[Q80_MuscleHed]

man .. that made happy to see someone is remembering me while working out and keep telling himself some motavation stuff related to me :) .. thx a lot EVO for that great post .. once again i'm really speechless for these comments .. don't know what to say but thx a bunch my buddy

Bless u man :)

[Project Evo]

Thank YOU. You beast of a man!

[Flex]

Nice back workout man :)

Thanks for the clips and thanks for the heads up for them. Looks like you fell over after your set of low pulleys.

[Q80_MuscleHed]

thx flex :) .. oh yeah .. i was so exhusteded .. i thought i just wanna do it once .. but once my partner said that the clip stopped at the 13th reps .. that made me to did it again :) .. just to make sure that my BBD buddies watch the whole clip :)

Evo : thx again man :)

[Lineski]

I thought I pushed myself hard on my back workout today but now I realize I should've came and watched your clips first and then put in my workout. Awesome stuff, brother! Makes me want to go back to the gym and put another plate on each side for my bb rows




...on second though, maybe next time

[xtweak05]

man those clips are insane brother, LOL at the end of that 15 reps, it stops with your feet in the air I actually lol'd when I saw that.

All the weight in this workout as usual is unhuman like. I dont know how you do it, wait yes I do. You have the spirit and mindset of a champion, and thast what you are Q, a champ. One day you will be a great figure in bodybuilding and one of the strongest there was. Great session my friend, rest up because we both know your back is going to be fried tomorrow.

[Q80_MuscleHed]

Lineski : lool brother .. i know everytime u push urself harder than before :) .. keep it up the great work brother :) ..

Tweak : i highly appreciate ur comment .. i wish one day i can present the true package of a true BBer :) .. thx a lot brother .. a package that require dedication , sacrificing and willing to do everything to this great sport :)

[BIG NASTY]

very impressive numbers bro

[jornT]

Weak mofo, you're not worthy of my time

[Q80_MuscleHed]

Originally Posted by jornT

Weak mofo, you're not worthy of my time

U can't judge ur dog before let him take the test .. oh i mean ur Bear

thx bignasty for posting in my log :)

[jornT]

Originally Posted by Q80_MuscleHed

U can't judge ur dog before let him take the test .. oh i mean ur Bear

[mvsf1]

Oh my mate...... OMG... I still can't believe it... I supose it was only a myth but it's actually true... what a beast....

Your pulldowns are pretty massive... your partner doesn't help you much!!! Really great...

What amazes me evn more (if that's possible) is that you look even in better form in the last set of low pulldowns than in the first.... simply amazing.

You're a true motivation for me.

[Q80_MuscleHed]

LMAO at ur comment MVSF1 .. yeah i've asked my partner when did he assist me .. he said that he just gave me a little push at last 2 reps .. other than that it was all mine :) .. thx a lot man for checking out my log