[Q80_MuscleHed]

Thx Lineski for ur post :) .. yeah man i can feel a slight more power in in underhand row .. since the biceps get involove more in the movment u can do more reps on that .. and actully i haven't done it for a while .. thx very much for checking my log brother :)

Rob : lool man .. thx brother .. i really appreciate ur words .. motivate me a lot

ok .. as i said before .. it's off day for me today .. and i'm gonna blast my mind with these books :) .. study all the day .. so C U fellas .. and thx very much for ur support .. luv u all

[chesticles]

Dam man you do 50lb side laterals! Thats massive, great work. I bet your sick of hearin that lol.

[EneMy@fSelf]

Whaaaat, a 22 kilos side laterals! we need a video of that we must!

[Q80_MuscleHed]

Chesty : no brother .. ur comments motivate me a lot and i really appreciate them

Enemy : seems like the next video will be on my shoulders workout .. i will do it for sake of my family BBD :)

thx guys for checking my log .. means a lot to me :)

[chesticles]

Hey don't forget the ''bling bling baby'' in the new clip!

[Q80_MuscleHed]

LooooL .. i won't forget it my aussie friend :)

[chesticles]

Then whip out your dick and go ''ahwahahwahwha''

Lol I couldn't resist doing an eddie murphy quote from delirious, sorry

[Q80_MuscleHed]

hahahahaha .. i must stop at bling bling only .. i don't wanna have a gay porn clip

[chesticles]

Do it for the people man!

Have fun ''studying'' now won't you

[Q80_MuscleHed]

Thx brother :) .. it's bored .. i don't see any funny things with books lol :)

[chesticles]

I know what you mean man, studying is overrated, that's prob why I don't do it.

[Amped]

Hye q80, you can slow it down whenever big man,, some of us are having a hard time catching up