Q80_MuscleHed's Log

Q80_MuscleHed · 04-22-2006, 03:23 PM

Quote:

Originally Posted by BigBen

u just need to watch more flex wheeler vids, and youll love training them

i don't like them at all .. BTW how is my leg workout man

??

pickle · 04-22-2006, 08:58 PM

ive missed a lot !

very nice lunges for while ur cutting keep it up

Nothin' but a peanut!! · 04-23-2006, 09:59 AM

holy shit 15 reps for your last set of quads alig MASSIVE!
btw - hows the plane comming along??

Q80_MuscleHed · 04-23-2006, 01:36 PM

thx guys for ur posts

actully peanut .. i can't walk now .. my ass is sore to hell .. and quadz too :)

Q80_MuscleHed · 04-23-2006, 01:38 PM

today was light day for me .. i've done session of cardio and ABS .. that's all .. looking to hit my back for thickness tommorow :)

**fahad** · 04-23-2006, 01:59 PM

Quote:

Originally Posted by Q80_MuscleHed

today was light day for me .. i've done session of cardio and ABS .. that's all .. looking to hit my back for thickness tommorow :)

alho akbar

................

Q80_MuscleHed · 04-23-2006, 02:00 PM

Quote:

Originally Posted by fahad

alho akbar

................

loool ... la elah e'la allah

Amped · 04-23-2006, 06:26 PM

Nice heavy weights bro on the legs--sweet

Nothin' but a peanut!! · 04-23-2006, 10:14 PM

teach you for shtting all over us with yor superman weights! haha

BigBen · 04-23-2006, 10:23 PM

Quote:

Originally Posted by Q80_MuscleHed

i don't like them at all .. BTW how is my leg workout man

??

Your leg workouts are going great bro, im glad to see u satyed nice n strong! I mean I wouldnt say something like u better increase the weight bc i passed u up or any thing

Or i kept bulking while u were cutting and it was all a secret plan to be stronger than u, or was it?

ahaha naw great work though Q u stayed strong as shit and u were cutting up bro great work really, i wanna workout with u, u can guide leg day if i can guide arm day

Flex · 04-23-2006, 10:35 PM

Biceps are my favorite bodypart to train.

chesticles · 04-23-2006, 11:54 PM

Quote:

Originally Posted by Rocky

Call them weights man? You ought to be ashamed of yourself! Now get back in the gym and press the reception counter! :)

Lol, I spat water all over myself because of you! funny stuff.

I think q80 is stealing everyone's strength, either that or his superman, which might explain why he wears a cape :)