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Old 04-16-2006, 12:06 PM   #691
xtweak05
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great workouts as usual man, them one leg extensions are superb man. Great chest session as well, I always know when clicking this log I'm about to see some amazing lifts.
 
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Old 04-16-2006, 01:00 PM   #692
Rocky
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Massive session again man. 10 on the 405
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Old 04-16-2006, 01:41 PM   #693
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thx a lot guys for thesekind comments :) .. especially to u xtweak .. i promise man i will keep those heavy wieghts on .. even though i'm cutting now .. but that doesn't domanite my strength .. Squezze it !!!
 
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Old 04-16-2006, 01:46 PM   #694
SweatyK
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HEll yeah you better!

Heavy is a pretty understated word considering your strength levels!
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Old 04-16-2006, 01:47 PM   #695
SweatyK
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Bicep hater!
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Shut the F*** up and train.

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Old 04-16-2006, 01:51 PM   #696
Q80_MuscleHed
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LMAO !! .. thx man for viewing my log .. and i like that bi's hater nickname :) .. yeah i hate it as well as ABS
 
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Old 04-16-2006, 07:54 PM   #697
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lol at u talking to yourself. Nice 180 squats. You should make photos of ur hardcore training not just ur equipment.
 
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Old 04-16-2006, 09:01 PM   #698
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Q80-Legs the size of BRANCH and just as hardcore!!!!!
 
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Old 04-16-2006, 11:27 PM   #699
MaKaVeLi
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lol, if i were at the gym i'd probably be staring too! nice work man
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Old 04-16-2006, 11:56 PM   #700
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Awesome work Q80, i woulda made the staring worse bc the whole time u were squatting i woulda been screaming "ITS LIGHTWEIGHT BABY!" YEAP! ahaha
 
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Old 04-17-2006, 09:42 AM   #701
TrueOutlaw
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great shit as usual Q........... i have missed this log..................im doing legs tonight but no squats
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Old 04-17-2006, 12:16 PM   #702
Q80_MuscleHed
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thx guys for ur comments :)

Pickle : i was thinking of taking a vdo shot for my last heavy set like ( deadz - squat ) :)

Amped : LoooL .. thx for call me like that .. always like something related to the Tank

Mak : u wouldn't stare at me .. because ur going to yelling and motivate me brother .. u will be my training partner

BigBen : Bro if u were with me .. i will could squat the 500 pounds by listening to u shouting to myself "light wieghts Buddy"

TrueOutlow : no problem man .. just keep ur wounding healing .. and ur gonna squat heavier than before :)

BTW .. today was a light day for me .. a seesion of ABS and then cardio .. gonna hit my back for width tommorow :) .. so stay tuned for more wieghts by the all mighty Q80
 
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Old 04-17-2006, 03:01 PM   #703
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The dreaded cardio!!! Hate it but you gotta do it.....Good luck big boy!!!!
 
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