Workout Journal: SimplyHuge

SimplyHuge · 06-01-2006, 06:18 PM

Rocky,

Thanks for the reply. I am currently doing a combination of things. Watching what I eat, not eating as much, doing higher reps, and doing cardio. Seems to be working. I'm down to about 206 lbs.

SimplyHuge · 06-02-2006, 06:13 PM

Friday, June 2, 2006

Cardio: Hit the Bag some to warm up
Abs
Cardio: Interval Training on the Track. Walk, Jog, Run.

Rocky · 06-03-2006, 12:27 PM

Glad it's working for ya man! :)

SimplyHuge · 06-05-2006, 08:30 PM

Monday, June 05, 2006

Chest/Tris
Cardio: interval running (walk, jog, run)

SimplyHuge · 06-06-2006, 06:46 PM

Tuesday, June 06, 2006

Back/Bis
Cardio: interval running (jog 3, walk 1, repeat)

xtweak05 · 06-07-2006, 11:55 AM

gotta love that interval running, great cardio right there man. Takes some balls too, SimplyHuge is simply dedicated!

BigBen · 06-07-2006, 06:38 PM

Good job bro! Keep it going!
and

SimplyHuge · 06-08-2006, 11:29 PM

Thursday, June 8, 2006

Legs
Cardio: 30 min on stationary bike

BigBen · 06-08-2006, 11:33 PM

HEEEEEEEEY! How come u dont post weight and reps anymore bro!? Id like to see how u progressed since your first couple of log posts!
Well keep hittin em hard!
and

SimplyHuge · 06-09-2006, 06:15 PM

Friday, June 9, 2006

Abs, and some high rep bis
Cardio: stationary bike (35 min: (5 min intervals on levels 1, 6, 10, 9, 8, 7, 1))

Thanks for the posts guys! I appreciate the encouragement. Big Ben, I quit posting the numbers for my workouts b/c I'm trying to lose weight and get more cut. Mostly b/c my strength is decreasing a bit due to the weight loss. But I will try to post some more numbers starting on monday. I guess it wouldnt hurt to see the damage of dieting eh? Thanks again for the replies.

xtweak05 · 06-10-2006, 01:55 AM

gotta love those intervals on the bike man. Real men do cardio thats what I'm talking about. SimplyHuge is about to be SimplyRipped Baby!

SimplyHuge · 06-10-2006, 10:46 AM

hahhahaha. xtweak you crack me up man. You are really having a lot of fun with that term 'simply'. "simply dedicated" and "simply ripped". If you start saying "simply sexy" or "simply delicious" im going to get worried. I really appreciate the encouragement man. And you made me laugh. Thanks xtweak.

Rocky · 06-11-2006, 01:06 PM

How are the results looking in the mirror. The cardio sessions look good. Are you making the progress you wanted?

xtweak05 · 06-13-2006, 10:25 PM

all you need do now is simply post again