Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training Logs
 

Reply
 
LinkBack Thread Tools
 
Old 05-05-2006, 04:07 PM   #421
pumpingiron
IFBB Lightweight

 
pumpingiron's Avatar
 
Join Date: Mar 2005
Location: Denmark
Age: 27
Posts: 1,599
Rep Power: 34pumpingiron is just really nice

pumpingiron is offline
  Reply With Quote

Are you doing the Anabolic Diet? Hows it going?
__________________
No broadband connection yet = not able to be online
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to pumpingiron Find More Posts by pumpingiron
 
 
Old 05-06-2006, 04:15 AM   #422
pickle
NPC USA Champion

 
pickle's Avatar
 
Join Date: Jun 2005
Location: Australia
Age: 23
Posts: 1,082
Rep Power: 14pickle is on a distinguished road

pickle is offline
  Reply With Quote

cheers guys. I had an unscheduled rest day today. Had to help my girlfriend move houses. All is going well. Carb ups have sent me on massive mood swings tho and im actually looking foward to another 5 days of no carbs.

natureboy- Im not in a weight division as Im competeting in juniors.

Pumping iron- Yeah man Still doing the anabolic diet. Started with 30g carbs a day(with 2 carb up days a week friday and saturday) and from tommorrow im doing 20 grams carbs a day(maybe one carb up day a week). I always love how my body looks about mid week. The day after though Im so flat its a joke and on carb days I just feel, Not quite smooth but definately a little more bulky and just so iratated with carbs fueling my brain. My body has begun to respond faster to carbs as well. I.e in first week of anabolic diet i was 90 kilos after 5 days of depleting then it took 2 days of carb loading to be 94 kilos however this time around i was 94 kilos after the first day of carb loading

Rocky,Peanut,q80,mak,tweak thanks for stopping by guys ill try to get into ur logs soon as Just looking at mine is frustrating when I dont see progress u guys get session to sessioN!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to pickle Find More Posts by pickle
 
 
Old 05-06-2006, 10:45 AM   #423
Nothin' but a peanut!!
IFBB Heavyweight

 
Nothin' but a peanut!!'s Avatar
 
Join Date: Aug 2005
Location: Newcastle, Australia
Age: 22
Posts: 2,857
Rep Power: 0Nothin' but a peanut!! is an unknown quantity at this point

Nothin' but a peanut!! is offline
  Reply With Quote

shit man thats so awesoem u have ur body almost done by a science now adding and taking the slightest things you soud like ur making big improvements!
are you looking forward to everything you can eat or is it like you're dialed into eating only what u are and have been
lol looking forward to no carb days? man maybe u need to pull out you're goin crazy!!!
__________________
" Status: ARRESTED!!"

 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Nothin' but a peanut!! Find More Posts by Nothin' but a peanut!!
 
 
Old 05-06-2006, 01:41 PM   #424
xtweak05
Banned

 
xtweak05's Avatar
 
Join Date: May 2005
Location: Indiana
Age: 21
Posts: 2,205
Rep Power: 0xtweak05 is an unknown quantity at this point

xtweak05 is offline
  Reply With Quote

dont let the frustration bug you bro. Its all part of this sport baby! Just think of all the progression you have made thus far, and think how much you'll be making after the diet is over. Stay positive Pickle. Your doing great and we all think you'll fare very well at the comp.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by xtweak05
 
 
Old 05-07-2006, 02:39 PM   #425
Q80_MuscleHed
Banned
 
Join Date: Apr 2005
Posts: 8,209
Rep Power: 0Q80_MuscleHed is an unknown quantity at this point

Q80_MuscleHed is offline
  Reply With Quote

hey .. stop that and get ur ass again in to the gym .. don't be frustrated .. lift for the joy and love what u do .. that's why i lift heavy all the time ... i love what i do .. it's the only joy of me in this life .. come on man .. get hardcore again
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by Q80_MuscleHed
 
 
Old 05-08-2006, 01:34 AM   #426
pickle
NPC USA Champion

 
pickle's Avatar
 
Join Date: Jun 2005
Location: Australia
Age: 23
Posts: 1,082
Rep Power: 14pickle is on a distinguished road

pickle is offline
  Reply With Quote

haha q80. god love u. I lift for joy dont u worry. Alls I do is go to the gym for the joy of training, I never see results lol.

today was chest and abs.
I did 3 kilos heavier on most lifts and had a real good session. same chest day as last week just heavier same amount of reps in some cases more.
flat bench,decline dumbells, inc smith machine, cable crossovers
the only thing i did different was i did 2 tut sets at the end of flat barbell presses.
80kgs bottom 3rd for 12 reps
30 second rest
80kgs top 3rd of movement for 12 reps

it really felt good.

anywho. I made yas all a video since ive been sloppy with my posting of photos. Since I bagged q80's face pulling on the hammer row machine i decided to make a video anywho here it is.

http://www.youtube.com/watch?v=Aq___5OMF4E

hope yas enjoy, I got weight to lose baby! 20 days out.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to pickle Find More Posts by pickle
 
 
Old 05-08-2006, 01:44 AM   #427
robcardu
Banned

 
robcardu's Avatar
 
Join Date: Jul 2005
Location: Rocky`s Kitchen...like Boy George song
Age: 23
Posts: 6,589
Rep Power: 0robcardu is an unknown quantity at this point

robcardu is offline
  Reply With Quote

Nice lift and vid looking ripped man.


BTW you should kill the guy who chose the music.





EDIT: apologize taken.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by robcardu
 
 
Old 05-08-2006, 01:58 AM   #428
pickle
NPC USA Champion

 
pickle's Avatar
 
Join Date: Jun 2005
Location: Australia
Age: 23
Posts: 1,082
Rep Power: 14pickle is on a distinguished road

pickle is offline
  Reply With Quote

haha... I chose the music... it was my production... damn u rob card u!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to pickle Find More Posts by pickle
 
 
Old 05-08-2006, 02:45 AM   #429
pumpingiron
IFBB Lightweight

 
pumpingiron's Avatar
 
Join Date: Mar 2005
Location: Denmark
Age: 27
Posts: 1,599
Rep Power: 34pumpingiron is just really nice

pumpingiron is offline
  Reply With Quote

Good luck Pickle... Sounds like you have it under controll. Keep us updated!!!

What does your gf say? I can't do the diet again 'cause of my gf. She was disgusted by it.
__________________
No broadband connection yet = not able to be online
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to pumpingiron Find More Posts by pumpingiron
 
 
Old 05-08-2006, 02:49 AM   #430
pickle
NPC USA Champion

 
pickle's Avatar
 
Join Date: Jun 2005
Location: Australia
Age: 23
Posts: 1,082
Rep Power: 14pickle is on a distinguished road

pickle is offline
  Reply With Quote

unlucky pumping iron.

My girlfriend is really great. She is a nutritionist soon to be dietician and she is completely supportive. She tells me the science behind the diets that i dont really understand. The best thing is she eats very low carb herself so shes very empathatetic
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to pickle Find More Posts by pickle
 
 
Old 05-08-2006, 03:31 AM   #431
pumpingiron
IFBB Lightweight

 
pumpingiron's Avatar
 
Join Date: Mar 2005
Location: Denmark
Age: 27
Posts: 1,599
Rep Power: 34pumpingiron is just really nice

pumpingiron is offline
  Reply With Quote

Quote:
Originally Posted by pickle
unlucky pumping iron.

My girlfriend is really great. She is a nutritionist soon to be dietician and she is completely supportive. She tells me the science behind the diets that i dont really understand. The best thing is she eats very low carb herself so shes very empathatetic
Great... I'm not that lucky in that regard.

What's your goal?
__________________
No broadband connection yet = not able to be online
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to pumpingiron Find More Posts by pumpingiron
 
 
Old 05-08-2006, 06:55 AM   #432
Q80_MuscleHed
Banned
 
Join Date: Apr 2005
Posts: 8,209
Rep Power: 0Q80_MuscleHed is an unknown quantity at this point

Q80_MuscleHed is offline
  Reply With Quote

hahahaha .. cool clips pickle .. i LMAO of these poses .. lol ur funny one bro .. and u look damn good
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by Q80_MuscleHed
 
 
Old 05-08-2006, 08:36 AM   #433
pickle
NPC USA Champion

 
pickle's Avatar
 
Join Date: Jun 2005
Location: Australia
Age: 23
Posts: 1,082
Rep Power: 14pickle is on a distinguished road

pickle is offline
  Reply With Quote

pumping iron-My goal for the moment is to have the Same sort of bodyfat levels from my first contest just hopefully come in bigger. If I do that ill probably kick back for a while and try to pack on some mass

q80- cheers brother get some posing videos up of u and u'll smash me. I'll retire to avoid comparisons of the day u pose for us.

Tommorrow i got back for width and biceps. submitting a resume to the gym i train. gonna try and get me some work there. hopefully it will go well. who knows tho? (once i have an income bbd dvds are in trouble... i want bfto olympia 2005,cutlers latest etc etc etc etc.)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to pickle Find More Posts by pickle
Last edited by pickle; 05-08-2006 at 08:37 AM.
 
 
Old 05-08-