Rocky's Log!

Q80_MuscleHed · 06-28-2006, 06:06 PM

take a rest brother .. that 400 pounds killed ur back and it needs some recovery .. awesome brother :)

BigBen · 06-28-2006, 11:23 PM

Rest up brother!
AND

robcardu · 06-28-2006, 11:31 PM

Quote:

Originally Posted by Q80_MuscleHed

ur only can upload porn vdos .. that's the best thing u do sexiest guy

nah nah nah, i can have sex for hours with no rest bud

and Rocky, get rest dont let ppl throw water,dog semen, and shit at you or you`ll be sick for a week!!

Rocky · 06-29-2006, 06:41 AM

^But I like it though.. :(

Was meant to be training shoulders and arms today but feel rough as arseholes again (probaly due to the shit I was covered in yesterday) so gonna give it another day. :( Just hope I'm up to it tomorrow!

MexicanMuscle · 06-29-2006, 10:03 AM

rest up rocky, and as soon as u get back to it, hit it hard!

thabrownbeast · 06-29-2006, 12:19 PM

Those are some insane numbers bro! Get the rest you deserve and when you hit it again, blast them weights with even more determination! Goodluck!

Project Evo · 06-29-2006, 01:24 PM

Quote:

Originally Posted by Rocky

^But I like it though.. :(

Was meant to be training shoulders and arms today but feel rough as arseholes again (probaly due to the shit I was covered in yesterday) so gonna give it another day. :( Just hope I'm up to it tomorrow!

I'm hoping you are up for it tomorrow bro. Can't have sitting on your ecto butt posting on here all day. Really missed our session today Rock, I only did some cardio.

Hope you feel better for tomorrow.

Rocky · 06-29-2006, 05:17 PM

I'll be up for it tomorrow - even if it's lighter weight while I'm getting over my cold! Can't do nothing though! :)

Project Evo · 06-29-2006, 05:20 PM

Quote:

Originally Posted by Rocky

I'll be up for it tomorrow - even if it's lighter weight while I'm getting over my cold! Can't do nothing though! :)

Pussy, ***, girl, shirtlifter, JornT

mvsf1 · 06-29-2006, 05:22 PM

Quote:

Originally Posted by Project Evo

Pussy, JornT

LOL!

pickle · 06-29-2006, 06:24 PM

those photos of u covered in sardines made me jealous. I want to cover u in pickles. Thick lower back in the photos and nice 400 pound deadlift

robcardu · 06-30-2006, 01:40 AM

Rocky · 06-30-2006, 06:36 AM

Thanks Pickle - I actually hate the fact those pics were posted - I look pathetic in them. I think I'm gonna have to get some pics of me pumped and put them i the thread so that people remember I work out - cos' looking at those pics I look like I've never set foot in a gym!

Mmmm, covered in Pickle... :)