Rocky's Log!

Q80_MuscleHed · 03-23-2006, 04:49 AM

keep it up Mr.Rocky aka god :)

Rocky · 03-23-2006, 06:33 AM

Cheers fellas! Hopefully I'll hit it with a vengeance on Saturday!

pickle · 03-23-2006, 07:43 AM

nice rocko I think between your heavy arse dips and your 42.5 kilo plus incline presses your leaving my chest strength behind to die like an infererior beast. SHUT UP AND COMPETE! :P

Rocky · 03-23-2006, 07:57 AM

lol! Gimme some of your leg size and I'll do it!

Sarpzilla · 03-23-2006, 09:19 AM

Hey rocky, is that you in your avatar ??

TrueOutlaw · 03-23-2006, 10:59 AM

still a good session bro

Nothin' but a peanut!! · 03-24-2006, 05:21 AM

ha next time hide the plates behind all the machines...

Rocky · 03-24-2006, 06:05 AM

Quote:

Originally Posted by Bob Villain

Hey rocky, is that you in your avatar ??

I'm afraid so. Took it last October or November I think.

Thanks T.O.

Hey Peanut - not a bad idea! Or I might just write "Property of Rocky - DO NOT USE" on them.:)

luke24 · 03-24-2006, 06:16 AM

garage traing rules rocky , house of pain and gains , nothing but the basics , go animal!

Sarpzilla · 03-24-2006, 07:41 AM

Quote:

Originally Posted by Rocky

I'm afraid so. Took it last October or November I think.

ok now, makes sense, for a while i thought you, jornT and Robcardu were the same person.

Youre lookin good man, keep up the good work

Rocky · 03-24-2006, 08:03 AM

Hey Luke - I haven't been in my garage for a while now, and although it has convenience advantages I definately prefer a gym! Still the basics though! :)

Bob - Thanks man. And yeah, got confusing for a while. I was startin to forget it was me!

pickle · 03-24-2006, 08:15 AM

so rock... Competeted yet? (day 2 of the hassle rock until he competes or bans me scheme)

Rocky · 03-24-2006, 08:19 AM

lol Pickle! You aren't gonna let this lie! The thing is it's working on me! I don't know of any local comps so I'll have to look up, and seriously I gotta bring my legs up at the VERY least! Trust me - there's a reason I haven't got photo's up here! But doing my squats (ass to grass of course!) hopefully they'll come up and I can look forward to choosing my thong! :)