[Freakzilla]

Originally Posted by Tech N9ne

ponytails?


:hump:

And knee high socks.

Freak

[Tech]

Originally Posted by Freakzilla

And knee high socks.

Freak

and a catholic school dress, and some glasses

[Freakzilla]

Originally Posted by Tech N9ne

and a catholic school dress, and some glasses

And little white cotton panties with hearts on them.

Freak

[Banshee20]

Hahah, you two are officially out of control!

I dont believe that I have any part of that ensemble lying around and I fear that the ponytails would make me look like Im 5 years old and thats scary(StayBig).

[Tech]

Originally Posted by Freakzilla

And little white cotton panties with hearts on them.

Freak

so it would pretty much look like this

http://img236.imageshack.us/img236/5359/tt118950jj.jpg


/sorry I just realized this is your log thread.

[Banshee20]

Yeah thanks a lot Tech N9ne, just ruin my log.

Monday
12/12/05
Chest/Abs/Tris(2nd session)
Superset:
DB Bench
40lbs X 14 reps
40lbs X 12 reps
45lbs X 8 reps
45lbs X 8 reps X 40lbs X 5 reps

Machine Flyes
---this is one of those machines where there is no way the cable is weighted correctly-I highly doubt I could do 85a nd 100lb flyes

85lbs X 14 reps X 2 sets
100lbs X 12 reps X 2 sets

Giant Set:
Incline BB Bench
85lbs X 10 reps
75lbs X 12 reps X 2 sets
70lbs X 10 reps
-I was really weak on this today

Decline Push Ups(wide)
12 X 3 sets

Dips w/ forward lean
to failure---I think it went
8,6,5,4

Abs
Hanging Leg Raises
14,12,12

Weighted Cable Crunch(w/ rope)
80lbs X 15reps X 3 sets

Will be doing triceps this evening.

Banshee :mikec:

[robcardu]

how long do you usually train???? banshee

[Freakzilla]

Originally Posted by Tech N9ne

so it would pretty much look like this

http://img236.imageshack.us/img236/5359/tt118950jj.jpg


/sorry I just realized this is your log thread.

Yup, I'd say that looks pretty damn close. Banshee why don't you take a pic just like that and we can do a comparison to see which one is hotter.

Freak :xmasbiggr

[Banshee20]

Originally Posted by robcardu

how long do you usually train???? banshee

About 1 hour, not including cardio...I usually superset everything.(unless Im trying to go heavier) How long do you train for Robcardu??
LOL @ your avatar. :) That's funny. :xmastongu

Originally Posted by Freakzilla

Yup, I'd say that looks pretty damn close. Banshee why don't you take a pic just like that and we can do a comparison to see which one is hotter.

Freak :xmasbiggr

I do declare I am hotter than that chick.