ROARRRR!!!!
(Bodyweight is around 198-205 pounds.)
07,11,2009
Front squats (ATG, stance is slightly wider than shoulder-width, pause at the bottom)
45x10
205x2
225x2
245x1
275x1
275x1
275x1 (
PR)
275x1 (Although I actually made it, my spotter seemed to have helped me. I asked him afterwards "did you actually help me?", he said "No man, it was all you. I just made you maintain an upright posture"... You see, this is why I never like spotters...)
275x1 (failed)
Snatch grip deads
265x6 or 7 singles (I need some straps/wraps. Which one should I get?)