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Old 09-14-2009, 12:06 AM   #301
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I'll be waiting for you at the finish line my friend. Key word, "waiting"
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Old 09-14-2009, 01:46 PM   #302
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Haha Nice! We are at the same body weight but your definitely leaner than me. Nice work brotha, Im looking for 215lbs too! Lets get it bro!!!
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Old 09-14-2009, 02:53 PM   #303
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I feel so left behind :/
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Old 09-14-2009, 03:09 PM   #304
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Quote:
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I feel so left behind :/
With those guns your packing you look 200+!
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Old 09-14-2009, 03:31 PM   #305
I is are being Ninja

 
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well lucky you hp, you got a nice cycle coming
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Old 09-14-2009, 03:33 PM   #306
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Meh we'll see about that. They keep giving me bull**** excuses about how "their shipment will be here anyday" or "they've been busy due to the holiday" or "were sending out tracking anyday now". Me and Huuuge are having the same problem. I should have went through Tsunami Labs.
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Old 09-14-2009, 09:42 PM   #307
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Guys my intensity and focus in the gym mixed with my diet has never been better. I'm sure I'll reach 215 naturally no problem. If only I could run a cycle, I'd probably hit 220 or 230.

Incline db
85x12
90x10
90x9

Flat db
80x10
80x10
80x9

Incline flies
40x10
40x10
45x9

Pec deck
210x12
220x10
220x10

Machine chest press (light)
110x20
110x20
110x20

Incline skullcrushers with close grip bench
75x12/75x10
75x10/75x10
75x10/75x10

Kneeling rope pushdowns
60x12
70x12
70x12

One handed reverse pushdowns
30x12
35x10
35x10

I took some pictures today too, but they are pretty poor quality since I took them with my phone. It's so hard to get in a good pose while trying to take it yourself. I'll post these up later, but I'll try and get one of my roommates to take some better full shots.
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Old 09-14-2009, 10:20 PM   #308
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Here are the pics. Did the best I could with what I had. Hopefully I can get some better ones up soon. Mirror didn't go low enough to get some of my quads either









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Old 09-14-2009, 10:23 PM   #309
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They are all the same pics doh!

Good workout though man, I see your starting out fresh with Incline. Your stats are looking similar to mine for sure. Get those photos fixed hoe bag
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Old 09-14-2009, 10:25 PM   #310
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Ahh there they are. Looking swoll dude, very thick especially in the arms and very wide in the lats. Awesome for all natty bro seriously!
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Old 09-14-2009, 10:53 PM   #311
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thanks dude. tried getting some rear lat spreads in but it was near impossible lol
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Old 09-14-2009, 10:53 PM   #312
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Yeah I don't see how that would work holding the camera phone hmm.
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Old 09-14-2009, 11:59 PM   #313
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Damn bro - you are lookin TONK! I agree w/ HP arms are lookin swole and the lats are really popping. I'd say work on the delts - that will really make your shoulders hella broad! Nice weights on the work out too - you're smokin!

Hey Rmike - we could start a 220 club - although I think Proj has a head start. What your BF at? I'm at 14-15% :-( hope to drop that some...
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Old 09-15-2009, 12:10 AM   #314
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yeah but rmike is on cycle now. that's not fair!!!!
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Old 09-15-2009, 12:11 AM   #315
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It's cycle season apparently. What's he running?
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Old 09-15-2009, 12:12 AM   #316
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I think he's runnin epi and tren
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Old 09-15-2009, 12:13 AM   #317
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Oh gotcha.
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Old 09-15-2009, 12:15 AM   #318
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I would totally be on cycle right now, but i have a class that I have to wear a suit for. I just got the suit and got all the alterations, so I can't be making too many alterations to the suit lol
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Old 09-15-2009, 12:17 AM   #319
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LOL its not fair! Sorry fellas, I guess you could say im not natty because im running a ph.. umm yeah id say im on a cycle. Epiotren, pretty decent stuff even after I swore off prohormones instead of real gear. Its almost over though, 11 more days and im done with it and going on my nolva. I gained almost 20 freakin pounds so far!! We will see how much I keep.
Project, your pics are looking good bro! Nice work
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Old 09-15-2009, 12:20 AM   #320
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thanks big mike. how much do you weigh? we should really start a thread for a road to 215. it would really bring some motivation that's for sure. maybe even make a poll out of it lol. what do you guys think?
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Old 09-15-2009, 12:21 AM   #321
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Damn bro - you are lookin TONK! I agree w/ HP arms are lookin swole and the lats are really popping. I'd say work on the delts - that will really make your shoulders hella broad! Nice weights on the work out too - you're smokin!

Hey Rmike - we could start a 220 club - although I think Proj has a head start. What your BF at? I'm at 14-15% :-( hope to drop that some...
Yeah lets get there buddy! Im atleast 15% id say. I really dont know though, honestly. I will drop mine after my bulk but I want to see how far I can take this
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Old 09-15-2009, 12:21 AM   #322
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Haha! I've never heard that one before lol.
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Old 09-15-2009, 12:23 AM   #323
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thanks big mike. how much do you weigh? we should really start a thread for a road to 215. it would really bring some motivation that's for sure. maybe even make a poll out of it lol. what do you guys think?
Hell yeah lets do it project! Pride your invited too bro! You probably have more muscle weight than me anyhow! lol
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Old 09-15-2009, 12:23 AM   #324
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Haha with this Prop coming in I'm at a much higher advantage though :/
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Old 09-15-2009, 12:24 AM   #325
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rmike how much do you weigh. this is key lol
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Old 09-15-2009, 12:25 AM   #326
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Haha with this Prop coming in I'm at a much higher advantage though :/
Aww damn! Did you hear anything from them? I hope that place is good bc I may place an order soon too
You will have a big advantage!
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Old 09-15-2009, 12:26 AM   #327
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I am 207 right now
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http://www.bodybuildingdungeon.com/f...ike-start.html - my new training log, its just a beginning
Oral Sustain Alpha- Liquivade! Check it out! http://www.bodybuildingdungeon.com/f...tml#post724576
 
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Old 09-15-2009, 12:26 AM   #328
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Yeah man they sent out the tracking number. Should be here within the week.
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Old 09-15-2009, 12:27 AM   #329
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sounds good dude, it's on.

who wants to take part? so far I got

me
mperk
rmike
pride?

road to 220 bitches!
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Old 09-15-2009, 12:27 AM   #330
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Yeah man they sent out the tracking number. Should be here within the week.
Lucky dawg! Prop and .... oral something? lol
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