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Old 08-28-2008, 11:22 AM   #211
rIPPDUP
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tomorrow is update day
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Old 08-28-2008, 10:35 PM   #212
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i will have my udpate up tomorrow but will not have one up for the following week as i will be in florida for my honeymoon.
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Old 08-29-2008, 12:57 AM   #213
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Quote:
Originally Posted by mitbar View Post
i will have my udpate up tomorrow but will not have one up for the following week as i will be in florida for my honeymoon.

Congrats Mitbar!


I will have mine up late tomorrow.
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Old 08-29-2008, 11:27 PM   #214
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Still cutting, slow process.... Might be time to start getting my tan on too...
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Old 08-30-2008, 12:18 AM   #215
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looks much improved crush. but you need to really hit those lats to get some more wideth. do more chins or lat pull downs. keep up the good work bro.
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Old 08-30-2008, 01:15 AM   #216
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I think the posing's a little better. So here they are.
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Old 08-30-2008, 04:22 AM   #217
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i will hopefully have mine up tomorrow but maybe not since i was kicked out of my house for the wedding, damnit.
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Old 08-30-2008, 09:00 AM   #218
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Quote:
Originally Posted by danp100 View Post
looks much improved crush. but you need to really hit those lats to get some more wideth. do more chins or lat pull downs. keep up the good work bro.


Thanks man! Thats exactly what I've been doing. My lats are a real weak point. They are starting to get thicker. Hopefully within the next couple months I can really pop them out.
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Old 08-30-2008, 10:32 AM   #219
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I don't know if I will have mine up this week. My neck hurts like hell and it hurts to pick up my arm or to put pressure on my neck. So no posing for me today. I'm about to go to the chiropractor.
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Old 08-30-2008, 10:32 AM   #220
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im on the road till sunday. ill put up pics asap.
lookin good guys, mike420's freakin jacked for a 15yr old! good job dude!
 
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Old 08-30-2008, 10:40 AM   #221
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Mike = much better posing
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Old 08-30-2008, 12:51 PM   #222
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Thanks Eric and Zack, I've been practicing the lat spreads and I got those down better too.
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