[ZackKnight]

I tip my hat to you Zomb

[rIPPDUP]

zomb your lookin large as hell

[under construction]

want to see an awesome transformation check out our very own danp100 http://www.bodybuildingdungeon.com/f...s/danp100.html

[mitbar]

we need update pics guys lets not forget about the weekly updates.

[gringo220]

As soon as my gf gets here I'll have them.

[mitbar]

posing is getting alittle better and i like my rear double bi better but still hate my front double bi. oh well here they are.

[CrUsH]

Awesome mitbar, are you cutting or bulking?

[Xemantic]

I'll have mine up later today!!

[mitbar]

Originally Posted by CrUsH

Awesome mitbar, are you cutting or bulking?

prob cant tell but i am cutting, i am down to 225 from 236. this weight has been dropped over the last 4-5 weeks.

[CrUsH]

Originally Posted by mitbar

prob cant tell but i am cutting, i am down to 225 from 236. this weight has been dropped over the last 4-5 weeks.

Awesome man, your doing great so far. Keep it up brotha


Im in the same boat as far as I keep fat in my chest area. Everything else on me looks pretty lean right now too. Slow process, but it will come in time....

[Xemantic]

Here we go :)

[Bigrich12]

Took your advice eric. Hope these look a lil better.