bbd transformation log. - Page 13

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10-12-2008, 11:43 PM	#361
allstar Orbit Nutrition Rep Join Date: Mar 2008 Location: Northern Minnesota Age: 17 Posts: 3,045 Rep Power: 181	porn shop?! where? __________________ *WWW.ORBITNUTRITION.COM* Take 5% off your next order at www.orbitnutrition.com Just use ALLSTAR2008 Check out our Weekly Deal thread *http://www.bodybuildingdungeon.com/f...tml#post614424* If you have any questions about ordering or products, please PM me, or email me at spencer@orbitnutrition.com

10-12-2008, 11:45 PM	#362
gringo220 V.I.P. Member Join Date: Oct 2007 Location: The armpit of the world! Age: 28 Posts: 4,065 Rep Power: 152	lol.. You got one more year my friend.. And let me tell you it's always some nasty fat guy working there..lol __________________ Just because you're unique doesn't mean you're useful. My advice or what I say is intended for entertainment only. Please don't ask me how or where to get steroids because I won't help you.If you don't have any posts then please don't Pm me. If you need help with steroids please read through this before sending me a PM. http://www.bodybuildingdungeon.com/f...694-d-boa.html Other then that I'm willing to help.

10-12-2008, 11:53 PM	#363
allstar Orbit Nutrition Rep Join Date: Mar 2008 Location: Northern Minnesota Age: 17 Posts: 3,045 Rep Power: 181	Which equals the best knowledge about the video collection, i bet hes' usually sweating also __________________ *WWW.ORBITNUTRITION.COM* Take 5% off your next order at www.orbitnutrition.com Just use ALLSTAR2008 Check out our Weekly Deal thread *http://www.bodybuildingdungeon.com/f...tml#post614424* If you have any questions about ordering or products, please PM me, or email me at spencer@orbitnutrition.com

10-13-2008, 12:08 AM	#364
gringo220 V.I.P. Member Join Date: Oct 2007 Location: The armpit of the world! Age: 28 Posts: 4,065 Rep Power: 152	Oh hell yeah and always greasy looking. I swear all of the places have someone close to this description..lol __________________ Just because you're unique doesn't mean you're useful. My advice or what I say is intended for entertainment only. Please don't ask me how or where to get steroids because I won't help you.If you don't have any posts then please don't Pm me. If you need help with steroids please read through this before sending me a PM. http://www.bodybuildingdungeon.com/f...694-d-boa.html Other then that I'm willing to help.

10-13-2008, 12:11 AM	#365
allstar Orbit Nutrition Rep Join Date: Mar 2008 Location: Northern Minnesota Age: 17 Posts: 3,045 Rep Power: 181	I like that idea __________________ *WWW.ORBITNUTRITION.COM* Take 5% off your next order at www.orbitnutrition.com Just use ALLSTAR2008 Check out our Weekly Deal thread *http://www.bodybuildingdungeon.com/f...tml#post614424* If you have any questions about ordering or products, please PM me, or email me at spencer@orbitnutrition.com

Old

10-13-2008, 03:44 AM

#366

NPC Middleweight

Join Date: Aug 2007

Location: Wisconsin

Posts: 251

Rep Power: 4 Xemantic is on a distinguished road

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Quote:

Originally Posted by MikeNYY420

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Xemantic in your rear double try bringing up your arms just a little, maybe an inch rotating your hands back and leaning back a little to show more biceps.

That's all regurgitated from Mitbar and Zomb and works well too!

Yeah I hear you, I'll keep practicing at least my front double bi improved haha and gringo man take it easy on the ice cream lol

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10-13-2008, 10:49 AM	#367
gringo220 V.I.P. Member Join Date: Oct 2007 Location: The armpit of the world! Age: 28 Posts: 4,065 Rep Power: 152	lol^^ I'm off to my ice cream support group right now..lol.. __________________ Just because you're unique doesn't mean you're useful. My advice or what I say is intended for entertainment only. Please don't ask me how or where to get steroids because I won't help you.If you don't have any posts then please don't Pm me. If you need help with steroids please read through this before sending me a PM. http://www.bodybuildingdungeon.com/f...694-d-boa.html Other then that I'm willing to help.

Old

10-13-2008, 11:34 AM

#368

NPC Middleweight

Join Date: Jul 2008

Location: Florida

Age: 25

Posts: 208

Rep Power: 4 CrUsH is on a distinguished road

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Originally Posted by gringo220

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lol^^ I'm off to my ice cream support group right now..lol..

Gringo now we all know your secret insulin response weapon.

__________________

"Ain't nothing to it but to do it"

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10-13-2008, 12:11 PM	#369
MikeNYY420 Deadlift. Join Date: Feb 2008 Location: Apalachin New York Age: 15 Posts: 2,734 Rep Power: 108	I don't think most ice cream would create an insulin response. Partially because of fructose and partially because of not enough sucrose/ glucose. __________________ Powerlifting is my sport/ passion. A little E-statage for ya. 32in-waist 14 1/2in- arms 44in-shoulders 23in-legs 12in-forearms Now Deadlift: 355 Bench :215 Squat:270 Goals Deadlift: 380 by February 1st Bench: 250 by February 1st Squat:300 by February 1st Work smarter not harder. Road to my goals--->http://www.bodybuildingdungeon.com/f...8-road-my.html

10-13-2008, 02:16 PM	#370
gringo220 V.I.P. Member Join Date: Oct 2007 Location: The armpit of the world! Age: 28 Posts: 4,065 Rep Power: 152	lol^^ he was joking..lol __________________ Just because you're unique doesn't mean you're useful. My advice or what I say is intended for entertainment only. Please don't ask me how or where to get steroids because I won't help you.If you don't have any posts then please don't Pm me. If you need help with steroids please read through this before sending me a PM. http://www.bodybuildingdungeon.com/f...694-d-boa.html Other then that I'm willing to help.

10-13-2008, 02:18 PM	#371
MikeNYY420 Deadlift. Join Date: Feb 2008 Location: Apalachin New York Age: 15 Posts: 2,734 Rep Power: 108	Yeah I know, but it sounded like there still might have been some thought of ice cream being able to spike insulin. So I just wanted to point that out. __________________ Powerlifting is my sport/ passion. A little E-statage for ya. 32in-waist 14 1/2in- arms 44in-shoulders 23in-legs 12in-forearms Now Deadlift: 355 Bench :215 Squat:270 Goals Deadlift: 380 by February 1st Bench: 250 by February 1st Squat:300 by February 1st Work smarter not harder. Road to my goals--->http://www.bodybuildingdungeon.com/f...8-road-my.html