HOW CAN I LOSE THE LOVE HANDLES!!??

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HOW CAN I LOSE THE LOVE HANDLES!!??

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HOW CAN I LOSE THE LOVE HANDLES!!??

06-11-2008, 09:02 PM	#1
El Pelon NPC Middleweight Join Date: Jun 2008 Posts: 171 Rep Power: 0	WHAT KILLS MY BODY THE MOST IS MY LOVE HANDLES!!! MY BELLY IS NOT EVEN THAT BIG, IT DOESNT EVEN HANG AT ALL, WHAT KILLS ME THE MOST IS MY LOVE HANDLES WHATS THE FASTEST WAY TO LOSE THEM !!???

06-11-2008, 09:09 PM	#2
Blitzkrieg IFBB Lightweight Join Date: Feb 2008 Age: 20 Posts: 1,200 Rep Power: 90	Diet and cardio. You need to lose body fat. __________________ Only after disaster can we be resurrected. ______________________________ BAN BREED SPECIFIC LEGISLATION!!! SAVE THE PITBULLS!!! PAWSITIVE PITBULLS!

06-11-2008, 09:10 PM	#3
El Pelon NPC Middleweight Join Date: Jun 2008 Posts: 171 Rep Power: 0	so i dont do abb workouts or do i ????

06-11-2008, 09:12 PM	#4
Blitzkrieg IFBB Lightweight Join Date: Feb 2008 Age: 20 Posts: 1,200 Rep Power: 90	Yes you should. You can do all the ab work in the world, but if you're carrying high bodyfat you won't get to see them. Your abs are there, they're just covered in fat. __________________ Only after disaster can we be resurrected. ______________________________ BAN BREED SPECIFIC LEGISLATION!!! SAVE THE PITBULLS!!! PAWSITIVE PITBULLS!

06-11-2008, 09:15 PM	#5
El Pelon NPC Middleweight Join Date: Jun 2008 Posts: 171 Rep Power: 0	alright, but jaja ahhh i ate them !!!!! is there any POPULAR workout or something that i could do to at least make them hard and not all soft and jiggly

06-11-2008, 09:23 PM	#6
allstar Orbit Nutrition Rep Join Date: Mar 2008 Location: Northern Minnesota Age: 17 Posts: 2,840 Rep Power: 147	like everyone will say diet and cardio they are the key factors but check out this site Fitness Tip: How to Lose the Love Handles __________________ *WWW.ORBITNUTRITION.COM* Take 5% off your next order at www.orbitnutrition.com Just use ALLSTAR2008 If you have any questions about ordering or products, please PM me, or email me at spencer@orbitnutrition.com

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