[stalion]

great place to keep a nutrition log fitday.com
and its free

[ibanezman88]

so?

[stalion]

just trying to help others with there nutrition u dont have to be a dick

[mr_bhana]

nice site

[JakeVendetta]

I personally like that site but you have to remember its better to do custom food for everything because their premade nutritional facts are generalized. May not seem like a big deal but when it comes down to contest time for some of those who compete here a few calories or whatever will add up.