In preparing to focus, buckle down and committ to a pre-planned diet, I have about
:
21lbs of Chicken Breast (4lbs in the fridge to be cooked this week and the rest frozen)
2lbs of ground bison (half frozen) (to get a little red in)
4lbs of turkey breast(2lbs to be cooked for Sunday my 24hr shift and the rest frozen for next sunday)
Some ground turkey in a can (3cans- each containing 6servings of 2oz, with 12gs of protein per serving thus 72 grms per can.)
A bunch of tuna in a can (solid white albacore)(4regular bumblebee solid white albacore, 7 cans of NEW prime fillet solid white albacore-comes in a gold can and 3 mini single serving cans of the albacore-easy open cans witha tab, no can opener needed.
2 cartons of egg whites and 2 cartons of egg beaters
Every now and then I may pick up some Tilapia or Flounder (only type of fillets that I can eat cause they are not too fishy)
Bananas and Veggies (broccoli, spinach, cucumber)I will get when needed to keep fresh.
I alot of Brown Rice and will pick up sweet potatoes as need for a change.
Also picked up a mix of Cashews, Almonds and Pistachios.
So pretty much the best way to some it up is to refer to the scene from Half Baked with John Stewart looking at the back of a $20 bill on weed :
There is a man in the bushes, Red Team ! Go Red Team Go !
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Graves
to damn tired
got to get home, so we can get out when the tide is just high enough to get out to the boat, which is in about 30-45mins and I want to eat prior to going.
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