These people are called "endomorphs." Endomorphs may have a slower metabolism, they are often carbohydrate sensitive, they gain fat quickly when they eat poorly, they gain fat quickly if they don't exercise, and they may hold onto stored fat, ...
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This is one definition of endomorph and yep i consider myself one.Did I change my body type no I dont think so but I have "corrected" it and shaped it into something i like a little better but its a constant struggle to stay that way.I had to totally change my lifestyle Hence "bodybuilding isnt a hobby its a lifestyle"
I could quit working out and dieting today and be 40 lbs heavier in a month.
I know this post was way too serious for yalls conversations lol.
Islander youre freakin crazy haha
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goal accomplished! got keep shit funny up in here
thanks chris other then last night which sucked balls ive been really happy with my wo's.
lol who wants a boring log. i through a bit physiology in here cuase i think thats part of bodubuilding and i think more people should include how they feel and think in there logs too.
”A man can fail many times, but he isn't a failure until he gives up.”
