Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training Logs
 

Reply
 
LinkBack Thread Tools
 
Old 02-27-2008, 07:36 PM   #31
<3Frosty
NPC USA Champion
 
Join Date: Feb 2008
Location: Texas
Age: 22
Posts: 1,032
Rep Power: 39<3Frosty is a glorious beacon of light

<3Frosty is offline
  Reply With Quote

Meal 6:

quarter pound of tilappia drizzled with extra-virgin olive oil, fish oil and flax seed oil pills, 2 cups of non-fat milk.


I might cook the rest (other quarter pound) tonight. I love cooking fish in a pan nowadays.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to <3Frosty Find More Posts by <3Frosty
 
 
Old 02-27-2008, 11:48 PM   #32
<3Frosty
NPC USA Champion
 
Join Date: Feb 2008
Location: Texas
Age: 22
Posts: 1,032
Rep Power: 39<3Frosty is a glorious beacon of light

<3Frosty is offline
  Reply With Quote

Inbetween meal:
2 slices of non-fat cheese

Meal 7:
1 slice of non-fat cheese, 2/3rds (finished it off) cup of non-fat low sugar milk, 2 cups white tea, fish oil and flax seed oil, multi-vitamin, and the other quarter-pound of tilappia drizzled with some olive oil and some lemon juice. Yummmmmmm.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to <3Frosty Find More Posts by <3Frosty
 
 
Old 02-28-2008, 08:25 AM   #33
<3Frosty
NPC USA Champion
 
Join Date: Feb 2008
Location: Texas
Age: 22
Posts: 1,032
Rep Power: 39<3Frosty is a glorious beacon of light

<3Frosty is offline
  Reply With Quote

Meal 8:

Non-fat cottage cheese.


Meal 1
:
1 jelly donut, 1/2 cup of low sugar non-fat yogurt, 1 cup of non-fat low sugar milk, 6-7 handfuls of cheerios.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to <3Frosty Find More Posts by <3Frosty
 
 
Old 02-28-2008, 11:15 AM   #34
JakeVendetta
Moderator

 
JakeVendetta's Avatar
 
Join Date: Sep 2007
Age: 22
Posts: 1,588
Rep Power: 163JakeVendetta has much to be proud ofJakeVendetta has much to be proud ofJakeVendetta has much to be proud ofJakeVendetta has much to be proud of

JakeVendetta is online now
  Reply With Quote

Something about your log makes me want to go to a krispy kreme... and i dont even like them.
__________________
Of course we must all fear evil men, but there is another evil that we must fear more… and that is the indifference of good men.

Use JAKEVBBD discount code for 5% off of your entire order at OrbitNutrition
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to JakeVendetta Find More Posts by JakeVendetta
 
 
Old 02-28-2008, 01:34 PM   #35
<3Frosty
NPC USA Champion
 
Join Date: Feb 2008
Location: Texas
Age: 22
Posts: 1,032
Rep Power: 39<3Frosty is a glorious beacon of light

<3Frosty is offline
  Reply With Quote

Quote:
Originally Posted by JakeVendetta View Post
Something about your log makes me want to go to a krispy kreme... and i dont even like them.
The donuts are actually from Dunkin Donuts.


I have one more donut that im willing to devour in the morning. Its bavarian creme, and i will have it on saturday. I dont want to store a half-eaten jelly donut, so i ate the whole thing this morning. The last few days were a single glazed donut. I was supposed to have a coconut one, but the lady misunderstood me i guess. :(


I consider that the majority of my meals during the day super clean and healthy, although i could always use more veggies, so i dont worry about the insulin spike early in the morning too much. My body is hungry for energy, so i doubt the donuts will turn to fat easily.

Meal 2:

Slab of turkey, 2 slices non-fat cheese.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to <3Frosty Find More Posts by <3Frosty
 
 
Old 02-28-2008, 01:48 PM   #36
mr_bhana
V I P

 
mr_bhana's Avatar
 
Join Date: Jul 2007
Location: Leicester, England
Age: 17
Posts: 5,118
Rep Power: 232mr_bhana has much to be proud ofmr_bhana has much to be proud ofmr_bhana has much to be proud ofmr_bhana has much to be proud ofmr_bhana has much to be proud of

mr_bhana is online now
  Reply With Quote

donuts are the best, i had a bite of my m8s today, but my weakness is cookies
__________________


”A man can fail many times, but he isn't a failure until he gives up.”

TEAM ENGLAND
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to mr_bhana Find More Posts by mr_bhana
 
 
Old 02-28-2008, 01:50 PM   #37
<3Frosty
NPC USA Champion
 
Join Date: Feb 2008
Location: Texas
Age: 22
Posts: 1,032
Rep Power: 39<3Frosty is a glorious beacon of light

<3Frosty is offline
  Reply With Quote

Quote:
Originally Posted by mr_bhana View Post
donuts are the best, i had a bite of my m8s today, but my weakness is cookies
I dont mind not eating cookies. As long as something isnt put in front of me, i hardly have cravings for sweets.


EDIT: Damnit, now that you got me thinking of sweets, im thinking a brownie sounds delicious...
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to <3Frosty Find More Posts by <3Frosty
 
 
Old 02-28-2008, 02:10 PM   #38
<3Frosty
NPC USA Champion
 
Join Date: Feb 2008
Location: Texas
Age: 22
Posts: 1,032
Rep Power: 39<3Frosty is a glorious beacon of light

<3Frosty is offline
  Reply With Quote

Meal 3:

Slab of turkey, bell peppers, celery.

1/2 cup of low sugar, non-fat yogurt.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to <3Frosty Find More Posts by <3Frosty
 
 
Old 02-28-2008, 05:13 PM   #39
JakeVendetta
Moderator

 
JakeVendetta's Avatar
 
Join Date: Sep 2007
Age: 22
Posts: 1,588
Rep Power: 163JakeVendetta has much to be proud ofJakeVendetta has much to be proud ofJakeVendetta has much to be proud ofJakeVendetta has much to be proud of

JakeVendetta is online now
  Reply With Quote

no dude your meals are clean as hell.. i was just commenting on my desire for donuts atm.
__________________
Of course we must all fear evil men, but there is another evil that we must fear more… and that is the indifference of good men.

Use JAKEVBBD discount code for 5% off of your entire order at OrbitNutrition
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to JakeVendetta Find More Posts by JakeVendetta
 
 
Old 02-28-2008, 05:33 PM   #40
<3Frosty
NPC USA Champion
 
Join Date: Feb 2008
Location: Texas
Age: 22
Posts: 1,032
Rep Power: 39<3Frosty is a glorious beacon of light

<3Frosty is offline
  Reply With Quote

Quote:
Originally Posted by JakeVendetta View Post
no dude your meals are clean as hell.. i was just commenting on my desire for donuts atm.
I didnt take it the wrong way, so its all good.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to <3Frosty Find More Posts by <3Frosty
 
 
Old 02-28-2008, 11:14 PM   #41
<3Frosty
NPC USA Champion
 
Join Date: Feb 2008
Location: Texas
Age: 22
Posts: 1,032
Rep Power: 39<3Frosty is a glorious beacon of light

<3Frosty is offline
  Reply With Quote

Well, decided to have a lazy day and went shopping for some food for a bit instead of going to my last class.

Meal 4:

Lots of cheerios again, and a slice of non-fat cheese.

Meal 5:

Tilappia with olive oil, and 1 half avocado.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to <3Frosty Find More Posts by <3Frosty
 
 
Old 02-28-2008, 11:58 PM   #42
Cain Marko
NPC Super Heavyweight

 
Cain Marko's Avatar
 
Join Date: Jan 2008
Location: Melbourne
Age: 21
Posts: 588
Rep Power: 17Cain Marko is a jewel in the rough

Cain Marko is offline
  Reply With Quote

Avocado hates me, wish I could eat it tho
__________________
Tell me, what has more meaning than your own strength...
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Cain Marko Find More Posts by Cain Marko
 
 
Old 02-29-2008, 12:47 AM   #43
<3Frosty
NPC USA Champion
 
Join Date: Feb 2008
Location: Texas
Age: 22
Posts: 1,032
Rep Power: 39<3Frosty is a glorious beacon of light

<3Frosty is offline
  Reply With Quote

Quote:
Originally Posted by Cain Marko View Post
Avocado hates me, wish I could eat it tho
Im afraid to ask, but i will go ahead and do so. Why does it hate you?


I love me some fresh avocados. Im gunna have to get my aunt/grandma to show me how to make some guacamole. We are cuban.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!