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Old 04-02-2008, 04:58 PM   #1591
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Heres an article by layne
Bodybuilding.com - Layne Norton - Leucine: The Anabolic Trigger!
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Old 04-02-2008, 05:04 PM   #1592
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Nice Bhana.


And KM, why would you take Kre-Alkalyn instead of a bulk monohydrate? You never really explained that at all, and considering your so cautious, the lack of independent studies doesnt scare you away?
 
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Old 04-02-2008, 05:06 PM   #1593
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Nice Bhana.


And KM, why would you take Kre-Alkalyn instead of a bulk monohydrate? You never really explained that at all, and considering your so cautious, the lack of independent studies doesnt scare you away?
Read? I'm not taking creatine in general. I was looking into it, I didn't need to explain it. I've taken monohydrate before, so I was curious on Alkalyn. You told me the studies, I like to read them.
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2 things that are pissing me off lately are 1. people always have a drink in their hand in pictueres and 2. those big sunglasses
 
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Old 04-02-2008, 06:44 PM   #1594
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Read? I'm not taking creatine in general. I was looking into it, I didn't need to explain it. I've taken monohydrate before, so I was curious on Alkalyn. You told me the studies, I like to read them.
Fair enough.
 
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Old 04-02-2008, 08:39 PM   #1595
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Leucine would be great for your cut...or to take in general... not sure if you will be able to get it for a fair price from a place not online though. If you need help hit me up maybe we can work something out.
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Old 04-02-2008, 10:17 PM   #1596
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Leucine would be great for your cut...or to take in general... not sure if you will be able to get it for a fair price from a place not online though. If you need help hit me up maybe we can work something out.
Sure thing bro. Will definitely talk to you. Not sure about them at all, not going to research fully until this weekend, which is when I hope to talk to you for a while.
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2 things that are pissing me off lately are 1. people always have a drink in their hand in pictueres and 2. those big sunglasses
 
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Old 04-02-2008, 10:18 PM   #1597
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sounds good i work 7p-7a this weekend so i should be on earlier then ussual.
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Old 04-02-2008, 10:19 PM   #1598
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sounds good i work 7p-7a this weekend so i should be on earlier then ussual.
Perfect! Will talk to you for sure then.
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2 things that are pissing me off lately are 1. people always have a drink in their hand in pictueres and 2. those big sunglasses
 
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Old 04-02-2008, 10:28 PM   #1599
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i think layne says that creatine is good to have even when in contest prep.
the water is stored under the muscle so it'll make you look more full and won't take away from your hardness according to him.
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Old 04-02-2008, 10:33 PM   #1600
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i think layne says that creatine is good to have even when in contest prep.
the water is stored under the muscle so it'll make you look more full and won't take away from your hardness according to him.
Nice one bro! You're definitely right, the water retention is also intramuscular. I'm not sure I want to take any chances on my first comp though ya know.
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Quoted from the infamous Brent (Freak):

2 things that are pissing me off lately are 1. people always have a drink in their hand in pictueres and 2. those big sunglasses
 
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Old 04-02-2008, 10:42 PM   #1601
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