but remember this, if you keep changing splits too fast, you'll never really know what truly works for you. you gotta give a split at least 2 months i'd say.
so i say, stick with this one for a while.
looks awesome though. good luck buddy!
__________________ "You're not supposed to show the weight that you're scared.......but this is some heavy ass weight." - Jay
I follow, and it makes sense, not something I would choose to use myself but everyone has their own thing, it's going to be great to follow your progress mate
Thanks. Maybe you don't quite understand the benefits though, that's why you wouldn't use it. You're improving the two types of hypertrophy where as the majority of other splits do not, but everyone's got their catch. Not everything is meant for everyone.
but remember this, if you keep changing splits too fast, you'll never really know what truly works for you. you gotta give a split at least 2 months i'd say.
so i say, stick with this one for a while.
looks awesome though. good luck buddy!
Yeah I know, I was ganna stick with HST 'till I learned otherwise. I know what you mean though man, makes perfect sense.
Thanks Ken! Congrats on VIP man! Very well deserved.
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