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Originally Posted by mperk [b]
Dude! You are lookin real good! Nice work on the shoulders & arms - Man you will be an awsome dude in a few - Keep up the good work! BTW - it is hard to get good lighting for the photos. i'm going to post in a few weeks - the before & after change is not visible to the camera - altho I can see it (guess that means it's subtle..Hahahaha) |
Thank you so much bro. That got me extremely pumped man. I will be trying even harder, just got 2-3 more Nutrition Log's coming in!
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Originally Posted by bbdude man, what BF% are u on now??
u have deff increased. I would ssay ur chest is the most obvious place. In the last Side chest ur chest just looks like a downhill, now it is more raised up and reminds of a plateu, just like Arnold's  |
Are, thanks a lot bro. I'm on 8% BF. Was 6, I guess I just kept it as clean as possible. Appreciate the compliments bro, makes me feel like what I've been doing is working! Cheers again man..
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Originally Posted by robbyybt youve got alot bigger bro, keep it up. Your posing is a hell of alot better aswell lol |
Yay Robby approves! Thank you! If my posing didn't get any better I think I'd be doing something very wrong lol.
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Originally Posted by kenney definitely packed on some size Kev! nice job! i can EASILY see the size difference in your arms! |
You think so?! Appreciate it Kirk. That 'easily' helped me out man. Thanks.
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Originally Posted by mr_bhana meals are getting bigger on bigger, defo packed on some mass, chest is getting better but you still need to bring it up compared to other muscles. dong great man, very good example of progression throgh determination |
Chest will come up man! I think I can get it a lot bigger! Appreciate it Z.