bbdude, why u sweatn the weight bra. you no kev has said in the past that he isaall bout form an doesnt really worry bout weight to much. he just happens to be beastn it up on the mil press- keep hittin it hard bra cus we still have 4months
im just saying it is some amazing weight if he is using proper form. he could also be using legs in order to get more pressure on the shoulders on top. thats why i ask. for no matter what form he is using it is definetly working for him.
meals are spotless, training is great, looks like you got a good grip on those deadlifts, posing times have increased, theres only 1 way now and thats up!!
__________________ ”A man can fail many times, but he isn't a failure until he gives up.”
meals are spotless, training is great, looks like you got a good grip on those deadlifts, posing times have increased, theres only 1 way now and thats up!!
Deadlifts are rough at 12 reps. Thanks though! Going for 8 meals again today.
How often you eat. Obviously the pre/post workout meal will be about an hour before and right after according to general beliefs, but the other meals. What do you aim for as the period between in hours?
__________________ Our Youth Must Always Be Free, Discussing And Exhanging Ideas Concerned With What Is Happening Throughout The Entire World - Che Guevara
One Day, Someone Showed Me A Glass Of Water That Was Half Full And He Said, "Is It Half Full Or Half Empty?" So I Drank The Water. No More Problem. - Alexander Jodorowsky
__________________ Our Youth Must Always Be Free, Discussing And Exhanging Ideas Concerned With What Is Happening Throughout The Entire World - Che Guevara
One Day, Someone Showed Me A Glass Of Water That Was Half Full And He Said, "Is It Half Full Or Half Empty?" So I Drank The Water. No More Problem. - Alexander Jodorowsky
How often you eat. Obviously the pre/post workout meal will be about an hour before and right after according to general beliefs, but the other meals. What do you aim for as the period between in hours?
I spread between 2-3 hours. Depending on the GI carbs I eat and the absorption of the food I eat.
”A man can fail many times, but he isn't a failure until he gives up.”
