[KM]

Originally Posted by Kirk

first and foremost, congrats on the grades. your hard work and dedication not only excells in the gym, but in the classroom as well!!! 200+ calorie jump since yesterday bro!!! for a 15 year old day in and day out bringing in 3000+ calories consistently is incredible, so keep it up and blow away the stage when you step on it.

workout looks great, look at that 255 on deadlift!!! you're gettin brolic, i like that, someone musta been listening to some heavy shit while in that gym, lol!

remember cabbage expands your stomach! if i can add, you're going for WIDTH and thickness, all these exercises primarily are for thickness, incorporate wide grip lat pull downs, or wide grip weighted chin ups into this mix to expand that spread. all else looks great.

Thanks bro! I really focus at school. Especially if I want to pursue my career of being a lawyer. I brought in something extra today while I was eating! Got in more food, was extremely determined. Yup deadlift went up! I was listening to some crazy Rock today, gotta show you later. Got me real pumped. I'm aware about the width part, as you remember, my exercises rotate. Last Back day, I was doing Chins, and wide Lat Pulldowns. Today I hit the lats a bit differently to shock growth! Appreciate your reply and read the article on Stomach expansion with cabbage, interesting stuff to say the least. Some facts that without reading, most would not know!

[aznsyndicate609]

Damn, good grades there, KM. Is there anything you're not knowledgeable with?
Keep the timings up. What is your goal to get your timings to?

[Kirk]

Originally Posted by KM

I'm aware about the width part, as you remember, my exercises rotate. Last Back day, I was doing Chins, and wide Lat Pulldowns.

Noted* My fault, didn't quite see that.

[KM]

Originally Posted by aznsyndicate609

Damn, good grades there, KM. Is there anything you're not knowledgeable with?
Keep the timings up. What is your goal to get your timings to?

lol, There's plenty. Thanks bro, much appreciated. My goal is to hit them around 3-4 minutes no problem. More if possible. I just need to keep myself from shaking or sweating while on stage.

I actually mean it when I say much appreciated. My better expect me to be bringing in good grades so I don't get much recognition for it.

[KM]

Originally Posted by Kirk

Noted* My fault, didn't quite see that.

It's cool bro..

[kenney]

shit man. you're getting in loads of food! haha how do your parents feel about you eating all the supplies? lol nice back workout mate

[qwert]

Yo big up on the grades bra, you crushin the grades and the gym. seems like you got everythang in order NICE

[KM]

Originally Posted by kenney

shit man. you're getting in loads of food! haha how do your parents feel about you eating all the supplies? lol nice back workout mate

Thanks bro. Parents buy extra food for me when they go shopping, so no worries. Workout was great man, one of the best.

[KM]

Originally Posted by 1qwert

Yo big up on the grades bra, you crushin the grades and the gym. seems like you got everythang in order NICE

Everything is in order for sure. But my parents were unhappy about the drop in Science.

[mperk]

Originally Posted by KM

Everything is in order for sure. But my parents were unhappy about the drop in Science.

Dude;
Awsome grades - you really hit the mark! Too bad about the parental units and the science grade - I am sure they just want to encourage you to do your best. I have a big bro who was a brainiac when we were growing up and I always heard my grades were'nt as good