IPA Senior National Championships
This meet was held in York PA at York Barbell. It was a great meet.
I took the IPA world record for 275 pro raw bench with a weight of 470pounds.
1st attempt: 440 easy but press comand was slow as hell and I got called for not taking my thumb loops off.
2nd attempt: 470 World record. Nice lift. THe weight went pretty fast.
3rd Attempt: 500. WHile I knew 475 or 480 was safer and very doable I already had the world record so I sadi fuck it, I want 500. I missed the lift. It came about a few inches off my chest. I threw the weight back and flared my elbows but the weight wasn't high enough and it came back down to my chest. Oh well.
Cycle Leading up to this.
Test E: 500-2g progressive increase.
3 weeks of dbol to start 50mg ED
Anavar from about 6 weeks out 60-100mg ED
Halo on meet day 80mg.
Other notable lifts.
Joe checlovski set the all time WR with a 560 equiped bench at a body weight of 148.
Scott Roe WR submaster equiped squat 905 at 220.
__________________ Best Competition Lifts
Squat: N/A
Bench: 500 IPA world Record (raw/pro) 655 shirted
Deadlift: 505 suited
Best Gym Lifts? There is NO SUCH THING Iron Asylum Gym |