[under construction]

Originally Posted by KM

Sounds good. You should be seeing a little something though. Try to figure it our bro, and definitely let me know how it goes. I'm researching the product as well. I heavily research things, even protein, before I put it into my body.

you are a smart young man with that mind set youll go far in this sport.
YM sorry for the slight hi jack Im done thanks for your patients- UC

[KM]

Originally Posted by under construction

you are a smart young man with that mind set youll go far in this sport.
YM sorry for the slight hi jack Im done thanks for your patients- UC

Thanks YM, means a lot. I want to be a BBer when I get older. So if I want something, I have to work for it.

[YM123]

Originally Posted by under construction

you are a smart young man with that mind set youll go far in this sport.
YM sorry for the slight hi jack Im done thanks for your patients- UC

no worries bro, a bit of discussion is always welcomed!!

[YM123]

Just got back from my last lecture of the day, mondays are always my busiest days, but for some reason i am kind of enjoying it... weird i no but i can't complain. Just about to get meal 5 down my neck,, still managing to eat well although i haven't had much spare time today. Then i am off to football training, which im really looking forward to,, and when i get back il be able to do a full update. I even managed to fit in a session hitting the weights in between lectures, meals and buying food for the week. Feel really good today and i hope this feeling continues. Log for today coming after football..... Stay Tuned!!

[kenney]

nice job mate.i hate being busy, i enjot just chilling out and relaxing far too much! have fun at footy

[YM123]

cheers mate,, yer its weird i aint usually like that,, dunno whats wrong with me!!!

[kenney]

lol the weather has changed you...dunno about London, but Leicester has had great weather lately

[mr_bhana]

yup it has^^^^
unlucky, u uni lads aint got no holiday! lol

[YM123]

yer the weather has been sweet down here. no holiday now but we get 3 weeks off at easter and then all my lectures end in april,, so its all good.

[YM123]

Log For Today

Training:

Side Laterals

Miltary Press

CGBP

Tricep Pulldown

Cable Curl

Reflections: This was a great workout, was really focused (must have been the lucozade i was drinking thorughout). My strength is really starting to get back up,, which really helps my motivation i love feeling strong. Over the past couple of months iv felt really weak, which i really hate,, but now things are looking up so its all good. I know for a fact il be ready for DC next monday and will look forward to making even more gains than i have done in the past. i WILL come back even better than i was before.


Meal Log

Meal 1: Large Slice of Pizza, 2 whole egss
Meal 2: Half Chicken and Bacon Sandwhich
Meal 3: Pizza
Meal 4: Chicken Kiev, Pasta
Meal 5: 1 Tin Tuna, Pasta
Meal 6: Mcdonalds Bacon Cheeseburger
Meal 7: Prawn Curry, Rice
Meal 8: Casien Shake

Reflections: It felt great eating so much today, really felt like i got enough calories down my neck. I had football training and went to the gym so i definately needed those extra calories so i can continue to grow. The main reason i managed to fit 8 meals in today was because i got up at 7:15 am. If i can get up earlier more frequently it will really benefit me so i am going to try and get up relatively early from now on so i can eat more meals. I also felt a lot better today getting up early,, instead of getting up at 12:00 and wasting most of the day,, it felt good getting everything i needed to do, done. Overall, a reallt great day. Hope it continues tomorrow.

[kenney]

good for