[patriceb]

Hi bros!!

Monday, i'll start a training and diet log over here for 6 weeks! Actually, i'm 18, 5f9, 186 lbs with 13% bodyfat! Monday, I will start my cycle with Methyl 1-d, l Gh-1, liquid Masterdrol and Formadrol as pct. I am also taking all these other products: ON whey, ON bcaa 5000 powder, fish oil, milk thistle, saw palmetto, multivitamins, flax seed oil and also hawthorn berry.

My cycle will look at this:
week 1 - methyl 1d+masterdrol+l gh 1
week 2 - methyl 1d+masterdrol+l gh 1
week 3 - methyl 1d+masterdrol+l gh 1
week 4 - methyl 1d+masterdrol+l gh 1
week 5 - formadrol
week 6 - formadrol

I am gonna take 6 caps of methyl 1d/day, 4 caps of l gh1/day, 16 ml of masterdrol before my workouts! For the pct, i'll take 4 pills/day of formadrol!


I'll try sticking to my strict diet and I will post everything I eat over here! Monday or tuesday i'm gonna post some pictures of me right now, then at the end of my cycle, i'll take new ones!

So this is it! Tomorrow i'll take a day off before starting everything monday!


Hope you guys will enjoy this thread, see ya!

[rIPPDUP]

man 18 and playing the prohormone game already...i'm not going to bash ya for doin it, but be smart about it. stick to your pct. hope it helps you reach your goal man.

[patriceb]

Yeah dont worry, im trying to prevent anything by sticking to my pct and using all my other products!! Maybe i'll start pct on week 4 im gonna see how it works when i'll be there!

[patriceb]

Hi guys!!

Today was a rest day, im gonna start everything tomorrow!!

Here is what I've eat today:

9h15: 100g of Oatmeal (12g protein)
2 scoops of ON whey (48g protein)

11h45: One beef jerky pak (30g protein)

14h10: Pasta with meat (14g protein)
Ham sandwich (15g protein)
2 scoops of ON whey (48g protein)

16h00: Can of tuna (30g protein)

18h10: One chicken leg with rice (25g protein)

20h00: 2 scoops of ON whey (48g protein)

22h00: Piece of aspargus and ham quiche (15g protein)



So today my protein intake was 285g! Tomorrow, i'll start my stack and will keep you up with what I eat and my training! It's gonna be chest and bi's day!! Can't wait!!!

[rIPPDUP]

you also need fats and carbs bud...not just a ton of protein. you should be focusing on your caloric intake as well as your protein ratio, carb ratio and fats ratio.

[patriceb]

Yeah don't worry i'll focuse on that!! It's just that today I worked a 8 hours shift so I didn't really had the time to eat all what I want and calculate everything!! But i'll do it for tomorrow!!

[rIPPDUP]

cool man keep it up

[patriceb]

Hi guys!

Today I started my stack, from now on, everything goes well! Can't wait for my workout today!! Chest and bi's!!

Here are some pictures of me at 186 bro's!!

[Teamorbit]

Hey check out fitday.com dont buy nothing but you can sign up for free and its one of the best nutrition trakers I have seen. It will even give you a pie chart to show you the % ratio of what your consuming. Protein Vs carbs etc. This really helps me when I am on a cycle.

[patriceb]

Thanks really much bro! Happy to see ur here