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Old 09-19-2007, 12:12 PM   #1
firecrakjack
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for the last 3 weeks i've been battling 275 on squats for 6 repts x 4 sets...

last week was able to get 295lbs x 6 reps for 3 sets...

this morning set a bench mark. 275 for 10 reps on 2 sets unassisted. nailed a 3rd at 275 for 8 reps. felt like my legs were going to give out (no spotter for the last 2 reps)...

can't wait for my next leg day... i'm pumped for today's progress!
 
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Old 09-19-2007, 01:01 PM   #2
rIPPDUP
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congrats bud! keep it up
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Old 09-20-2007, 12:16 AM   #3
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Great job!
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