Time to get brolic again. The Wolfs new log

skeptic · 10-10-2007, 11:15 PM

did you turn them round and make them your bitch?

**Thomas_Rivera** · 10-10-2007, 11:35 PM

Nah, I didn't :(

**rIPPDUP** · 10-10-2007, 11:37 PM

you shoulda

skeptic · 10-11-2007, 12:12 AM

definately... and from the other thread you said SHE told you go GTFO... is she hot?>?? cus then i say you should still go in and make her your bitch

**Thomas_Rivera** · 10-13-2007, 11:06 PM

Got back to the gym for the first time after weeks, school testing and projects and all this bogging me down.

Thursday Oct. 11 2007

Time Start: 12:20 PM
Time End: 1:00 PM

Bench Press Free Weight
45X15
45X15
115X8
115X8
115X8
135x5

Total poundage - 3865

Benchpress machine:
115X8
195 - resisting weight back

Total Poundage - 1115

Total weight - 4980

Goals by excercise:

Benchpress: I want to get this shit back up. The real problem after starting benching after the 4 months of not doing it is the balancing. I spend so much extra effort to balance that my force fails. I'm going to be adding 5 pounds a week every week to my benchpress until i'm over 200 again.

Goals in general:

1. Just to increase my bench strength.

What i've improved on:
Nothing this week.

**Thomas_Rivera** · 10-13-2007, 11:10 PM

Quote:

Originally Posted by skeptic

definately... and from the other thread you said SHE told you go GTFO... is she hot?>?? cus then i say you should still go in and make her your bitch

You know, if I was paying for it in a gym I go to I would've flipped. But shes just doing her job, and I don't want to look like a dick. But nah, not my type.

skeptic · 10-14-2007, 07:54 AM

hhehe touche!!

**Thomas_Rivera** · 10-21-2007, 02:11 PM

Only had time for two workouts this week, I can't remember the exact numbers now, but i'll get them down later as I remember.

skeptic · 10-21-2007, 09:19 PM

that sucks man, i hope that doesnt happen to me when i start uni next year!!!

**Thomas_Rivera** · 10-21-2007, 09:57 PM

Do you go to a regular gym?

It's because I have to go to school that I can only workout twice a week.

Tuesdays and thursdays I get a break from 12:50-2:50, thats the time where all the guys with the top heavy training wheel bodies come in along with everyone else.

I tried to wake up at 6, get to school by 7, class by 8:40 and i just can't. I get out of school close to 5, get home at 6 and thats most of my day and its brutal on me to try to get up that early.

On wensdays and fridays, fridays especially, no one is in the gym and I get out of school at 2 PM. After I get financial aid i'll be able to go to a regular gym for my other 2-3 days a week.

skeptic · 10-21-2007, 10:01 PM

yeah i go to a regular gym! when you getting the financial aid??

**Thomas_Rivera** · 10-21-2007, 10:17 PM

You'll be alright then. I get it sometime in november, Its kinda worth the wait, because I can get the december deals for the gyms where they slash the price because new year, ITS AWESOME!