Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training Logs
 

Reply
 
LinkBack Thread Tools
 
Old 10-06-2007, 10:15 PM   #361
skeptic
Banned
 
Join Date: Mar 2007
Location: Brisbane, Australia
Age: 21
Posts: 3,002
Rep Power: 0skeptic is a glorious beacon of light

skeptic is offline
  Reply With Quote

god you're a stud.... ^^^^LOL
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Visit skeptic's homepage! Find More Posts by skeptic
 
 
Old 10-07-2007, 05:09 AM   #362
bbdude
Success = Consitency x Time

 
bbdude's Avatar
 
Join Date: Oct 2006
Location: The land of the Viking
Age: 16
Posts: 6,902
Rep Power: 431bbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond repute

bbdude is offline
  Reply With Quote

3x50 200lbs close grip pulldowns!?!

i do one set of 5 with 200! 50 is insane!
__________________
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to bbdude Find More Posts by bbdude
 
 
Old 10-09-2007, 10:00 AM   #363
lil_big_junior
LBJ - Gear MoD

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 9,190
Rep Power: 581lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

this thread is a log to 260...not 280...sorry for all this guys...my training & diet is still the same, nothing else has changed
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 10-09-2007, 10:05 AM   #364
YM123
Very Important Person

 
YM123's Avatar
 
Join Date: May 2007
Location: London
Posts: 3,104
Rep Power: 151YM123 is a splendid one to beholdYM123 is a splendid one to beholdYM123 is a splendid one to behold

YM123 is offline
  Reply With Quote

good stuff
__________________



Team Johnnie Jackson / Pretty Boys

My Log (DC Training) http://www.bodybuildingdungeon.com/f...oad-200-a.html


www.crown-supplements.com
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to YM123 Find More Posts by YM123
 
 
Old 10-09-2007, 10:09 AM   #365
rIPPDUP
Wants His Wife Back!

 
rIPPDUP's Avatar
 
Join Date: Jan 2007
Location: Monroeville, Pennsylvania
Age: 24
Posts: 4,479
Rep Power: 145rIPPDUP is a splendid one to beholdrIPPDUP is a splendid one to beholdrIPPDUP is a splendid one to behold

rIPPDUP is offline
  Reply With Quote

we'll always love big pappa....we'll always love big pappa
__________________
CURRENTLY: 206lbs as of 8/28 730pm




http://www.bodybuildingdungeon.com/f...ey-begins.html
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to rIPPDUP Find More Posts by rIPPDUP
 
 
Old 10-09-2007, 10:47 AM   #366
BulkLifter
NPC Lightweight
 
Join Date: Jul 2007
Posts: 46
Rep Power: 0BulkLifter is an unknown quantity at this point

BulkLifter is offline
  Reply With Quote

lets see some real stats for now on
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to BulkLifter Find More Posts by BulkLifter
 
 
Old 10-09-2007, 10:51 AM   #367
lil_big_junior
LBJ - Gear MoD

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 9,190
Rep Power: 581lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

yes sir
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 10-11-2007, 05:02 PM   #368
justlift32
Guest
 
Posts: n/a

  Reply With Quote

Quote:
Originally Posted by lil_big_junior View Post
this thread is a log to 260...not 280...sorry for all this guys...my training & diet is still the same, nothing else has changed
im confused. whats going on? you bulked up and then cutting?
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

 
 
Old 10-11-2007, 05:42 PM   #369
bbdude
Success = Consitency x Time

 
bbdude's Avatar
 
Join Date: Oct 2006
Location: The land of the Viking
Age: 16
Posts: 6,902
Rep Power: 431bbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond reputebbdude has a reputation beyond repute

bbdude is offline
  Reply With Quote

he lied about his stats and therefore he is now 245lbs at 11% bf and he is bulking till 260, not 280 but we're over that now
__________________
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to bbdude Find More Posts by bbdude
 
 
Old 09-30-2008, 08:27 AM   #370
titty
NPC Super Heavyweight

 
titty's Avatar
 
Join Date: Aug 2007
Location: i live in the uk
Posts: 611
Rep Power: 14titty has a spectacular aura about

titty is offline
  Reply With Quote

hey lbj should of got on this thread earlier i have just read it up to now took me a hour to read

damm bro you are one strong dude and you make me wanna lift even if i cant because i have a broken leg god damm im just gonna get a light dumbell now cya

LBJ FOR MR O
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to titty Find More Posts by titty
 
 
Old 09-30-2008, 08:29 AM   #371
titty
NPC Super Heavyweight

 
titty's Avatar
 
Join Date: Aug 2007
Location: i live in the uk
Posts: 611
Rep Power: 14titty has a spectacular aura about

titty is offline
  Reply With Quote

which i could eat as much as you but i cant and even if i could that would cost loads wb
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to titty Find More Posts by titty
 
 
Old 10-02-2008, 06:39 PM   #372
Genghis
-\=First Blood Mentallity=/-

 
Genghis's Avatar
 
Join Date: Apr 2007
Location: Birmingham,England
Age: 17
Posts: 1,164
Rep Power: 116Genghis is a splendid one to beholdGenghis is a splendid one to beholdGenghis is a splendid one to behold

Genghis is offline
  Reply With Quote

Who bought this old/dead thread back to life? why do people do this lol..

tsk tsk.. titty :P
__________________
Ya Should've Made My Protein Shake!



BAN BREED SPECIFIC LEGISLATION!!!
SAVE THE PITBULLS!!!
Punish The Deed, Not The Breed!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Genghis Visit Genghis's homepage! Find More Posts by Genghis