[Q80_MuscleHed]

keep them up man .. and don't fall down because of ur car accident .. the best thing is ur ok and still whore in the dungeon ... best of luck to u phlio :)

[pickle]

nice focus you got on here brother. Keep up the good high rep numbers.

[Amped]

Nice reps bro!!

[philosopher]

Originally Posted by q80_muscleHed

keep them up man .. and don't fall down because of ur car accident .. the best thing is ur ok and still whore in the dungeon ... best of luck to u phlio :)

treu... i will be back in a few weeks

[philosopher]

little update on the healing proces.

its going better by the day. but my left wrist still hurts. the wounds are healing good. some scares as a trophy and thats all i think.
next week i'm gonna start with some cardio to stay in shape. hope to be back at the iron soon.
i'll keep you guys updated

[Q80_MuscleHed]

glad to here ur update philo .. hope ur wrist getting healed soon .. looking forward to hear the best of u man:)

[MaKaVeLi]

yeah it's good to hear that you're getting better, shame about the wrist though... good luck for your continued recovery!

[xtweak05]

glad to hear your gettin better by the day. Take it easy man, the gym can definetely wait for a little bit, getting healed is definetely most important now.

good luck man, hope the wrist gets better.

[jornT]

That wrist took one for the team!

[Rocky]

Good luck with it man. Hope to see you back in here regular soon!

[philosopher]

Today for the first time after the accident back at the gym for some cardio. it wasnt that great because i hate cardio but its better than doing nothing. my body is healing well only im a little concerned about my wrist. it still hurts. i hope to be back soon

[jornT]

Originally Posted by philosopher

im a little concerned about my wrist. it still hurts.

No jerking

[philosopher]

np its on the left side so the best arm is still in shape

[Amped]

Well at least you can build up one forearm and you walked into the gym. Alot more than some people. I know