philosopher's log

philosopher · 05-13-2006, 01:48 PM

Quote:

Originally Posted by xtweak05

another session! awesome man. How was the wrist this time with the dips? everything is looking good as always brother.

lol at squads

Ive got a wrist brace atm and its working well. I immobilize my wrist during the day because thats what the doktor said i had to do.

pauliepr · 05-14-2006, 06:39 PM

Man...I wish my recovery speed was good enough to do full body atleast one week. You are a beast!! Hope the wrist starts getting better to.

philosopher · 05-15-2006, 08:47 AM

Just got back from the dokter. He said i cant train for 6 week. i have to immobilize my wrist for 6 weeks.
Ive got an inflamed tendon because i didnt rest after the car accident. It could get worse if i continue to train. If i dont want to get operated then i have to take rest. And that is what i gonna do. I got only 1 body and i have to be carefull with it.

So no training update's in here for at least 4 weeks.

xtweak05 · 05-15-2006, 02:36 PM

dang Philo I'm sorry bro. Thats really too bad. Are you gonna hit any cardio or leg training at all? Fill us in, only upside of all this rest is when you come back, your body is going to be so shocked that no matter how great of a physique you had before its going to blast right through that because of the long hault.

Damn some wrists

pauliepr · 05-15-2006, 11:19 PM

ohh thats like a stab in the heart, even when you have to take a week off from training. sorry to hear man, hopefully you come back 100% and get back to where you were quickly. good luck with everything, take care.

CJU · 05-15-2006, 11:35 PM

hey aint no body worryin man, just take it easy for a while.

pumpingiron · 05-16-2006, 03:23 AM

Quote:

Originally Posted by philosopher

Just got back from the dokter. He said i cant train for 6 week. i have to immobilize my wrist for 6 weeks.
Ive got an inflamed tendon because i didnt rest after the car accident. It could get worse if i continue to train. If i dont want to get operated then i have to take rest. And that is what i gonna do. I got only 1 body and i have to be carefull with it.

So no training update's in here for at least 4 weeks.

If I where you I would listen to the doc. And rest more than that. 2months. Do a little cardio now and then. Eat protein rich diet.

It's better to loose a little muscle and strengh and be healthy than pampering your ego and maybe destroying the possibility ever training again.

Just my 2 cent.

philosopher · 05-16-2006, 03:48 AM

Thanks guys for the support.
i'm gonna continue doing cardio. For the rest i dunno. I gonna take it week by week and see how it goes.

Q80_MuscleHed · 05-16-2006, 03:50 AM

damn it .. that sucks .. sad to hear that philo .. but don't worry brother .. everything will go fine .. rest and recovry .. good luck man

Rocky · 05-16-2006, 05:38 AM

**** man - that's a hard pill to swallow. Sorry to hear you're gonna be waiting even longer but at least you're taking it in your stride and doing what's right by yourself in the loing term. I know it's frustrating - but 6 weeks isn't too long in the grand scheme of things! Chin up man.

chesticles · 05-23-2006, 01:15 AM

Man I couldn't imagine not workin out for 6 weeks, I took 2 extra days off a few weeks ago because my knee was sore and I hated it. but as long as you can still do some cardio and stay in decent shape then it's all good man, keep that head up. I remember reading about your accident awhile ago, was it your car or your mates that you crashed? (if you don't mind me asking) I'm just asking cause I've not long had one, and it's a major inconvience getting around now, so I share you car pain lol.

Can't wait to see you back bigger and better then ever bro, best of luck.

jornT · 06-12-2006, 02:46 PM

Philosopher! You lazy son of a bitch! How many weeks left till

again?

In the mean time, post your new program here, meal plan that goes aside with it. If you can't lift, you can make sure you have the perfect set up for when the time is there.

Cmon buddy, make this **** alive again.

philosopher · 06-12-2006, 02:52 PM

I'm gonna start a new thread with my new program in it although as you know i'm not completely sure wich program i gonna use. but i will post it next week when i made my discission. so stay tuned

jornT · 06-12-2006, 03:01 PM

Quote:

Originally Posted by philosopher

I'm gonna start a new thread with my new program in it although as you know i'm not completely sure wich program i gonna use. but i will post it next week when i made my discission. so stay tuned

I know, I know.

Post the programm you want to pic from and post why, people can help with suggestions.

I would pick HST (better then the FI one I think, though that one is pretty good also).

And bring that god damn food plan in here bitch!

I'm going to watch your every move from now on

philosopher · 06-12-2006, 03:08 PM

^^ big brother is watching me....

Max-stimulation caught my attention too

This week i'm to busy with work but next week i'll got some spare time to think about it. i'll keep you updated bro

Rocky · 06-12-2006, 03:21 PM

Look forward to seeing you whittle down the choices man - days are ticking till you train again! :)

Q80_MuscleHed · 06-13-2006, 11:14 AM

LOL at Jorno got pissed on philo ..

Looking forward to see ur new log man :)

xtweak05 · 06-13-2006, 09:30 PM

cant wait for your new log buddy. Hows the wrist? hope all is well so you can hit the weights in no time. I bet its eating away at you inside too, so anxious. Blast them weights buddy when you get back!

hypocrisy86 · 06-13-2006, 09:43 PM

Looking forward for that session bro!