PumpingIron - Cutting phase

GoingBiG · 05-24-2005, 03:58 PM

I'm looking forward to see "the perfect body"?

It's always cool with pictures... But my guess is that you do wanna get bigger when your cycle is over.. Most people do.. It's in your mind!!!

pumpingiron · 05-25-2005, 02:03 AM

Maybe... right now I'm pleased & heading for 100kg (94/95 right now). I'm not perfect GoingBig but with a little cutting I will be

pumpingiron · 05-25-2005, 10:34 AM

Back and abs:
3xset straight arm pulldowns - 12x25kg,10x27.5kg,8x30kg
3xcable underhand pulldowns - 10x90kg,8x100kg,6x110kg
3xbarbell bent over rows - 12x90kg,10x100kg,8x110kg
3xcable rows - 12x100kg,10x110kg,8x120kg
3xdeadlift - 12x60kg,8x90kg,2x130kg

3x max crunches
3x max side crunches
3x cable standing crunches - 20x25kg,12x30kg,8x35kg

philosopher · 05-25-2005, 10:46 AM

lookin good PI keep it up bro

pumpingiron · 05-26-2005, 08:28 AM

I am now halfway through my cycle... A daaaaamn IT HATE INJECTIONS!!!! How anybody can do it by themselfes without beeing nervous is beyond me. Every time I sit 10minutes with the needle and try to psyche me up. When I finally have gathered all my mental strengh I inject and call myself a good damn pussy!

GoingBiG · 05-26-2005, 08:47 AM

LOL... I were only nervous the very first time I injected my self... My hands very shaking like shit... But the second it were a lot better and now i guess i can do it with my eyes closed

AnimalGen · 05-26-2005, 01:48 PM

Quote:

Originally Posted by pumpingiron

3xdeadlift - 2x130kg

Only 130kg????

Johnny Bravo · 05-26-2005, 01:57 PM

Quote:

Originally Posted by pumpingiron

I am now halfway through my cycle... A daaaaamn IT HATE INJECTIONS!!!! How anybody can do it by themselfes without beeing nervous is beyond me. Every time I sit 10minutes with the needle and try to psyche me up. When I finally have gathered all my mental strengh I inject and call myself a good damn pussy!

hehe just don't bend the needle so it'll break, while it's in your quad

pumpingiron · 05-26-2005, 02:15 PM

Quote:

Originally Posted by AnimalGen

Only 130kg????

Yeah, sorry! :ho

My excuse is that I just recently started doing that exercise + my lower back is a little fragile at the moment, so the gymowner told me to take it easy on the heavy exercises. Next month I will order a prof. massage. 50 dollars for 30 minutes i think.

I hope the injection anxiety won't be the case for me every time...

I've decided to post my current nutrition plan. So, here you go:

Nutrition plan

I'm not counting vegetables...

GoingBiG · 05-26-2005, 03:20 PM

You need some healthy fatty acids....

pumpingiron · 05-26-2005, 03:30 PM

I sometimes eat avacados and nuts...

GoingBiG · 05-26-2005, 04:02 PM

Sometimes just ain't enough

Have you considered using Udo's Choice?

pumpingiron · 05-26-2005, 04:05 PM

I would buy all the supplements I could if I had the cash. But this AAS stuff is expensive shit + I'm not working. Living with my gf so she helps out a bit,but not to the degree that I can afford Glutamine, Creatine and so on.

Irritating....

... why don't u get a job are u thinking. No, don't have the time. Maybe in my sommervacation.