Flex's Log

pickle · 04-23-2006, 06:10 AM

wicked volume on all sets man. Inspirational weights too. Look foward to following on keep it up.

Aspirin in ur supplements tho?

Q80_MuscleHed · 04-23-2006, 01:24 PM

damn it .. that's a lot of volume .. keep it up Flex :)

Rocky · 04-23-2006, 03:38 PM

Damn man. Big session again. Just out of curiosity have you always trained volume?

Flex · 04-23-2006, 06:52 PM

Quote:

Originally Posted by jornT

Oh, very nice then!

But they way you listed it, I thought you took your whey with meal one and not just before the workout.

Meal one is my pre workout shake.

No, I havn't always trained with this much volume.

Quote:

Originally Posted by pickle

wicked volume on all sets man. Inspirational weights too. Look foward to following on keep it up.

Aspirin in ur supplements tho?

Yep, as part of the ECA stack

Ironslave · 04-23-2006, 07:04 PM

I wouldnt use Asprin IMO.

imraan47 · 04-23-2006, 07:52 PM

i have a question for u FLex...where do u get the money to keep it going? u arent in any get rich quick schemes are u?

Flex · 04-23-2006, 08:27 PM

Quote:

Originally Posted by imraan47

i have a question for u FLex...where do u get the money to keep it going? u arent in any get rich quick schemes are u?

I don't really spend as much as you probably think. Most of the stuff I have isn't that expensive except for products such as whey protein which I go through rather quickly.

TrueOutlaw · 04-24-2006, 01:10 PM

good work ............heavy weights and heavy volume keep it up bro

Q80_MuscleHed · 04-24-2006, 02:39 PM

keep them up Flex .. i can't wait to see anather kick ass workout from u man :)