Im fuckin back and ready to attack.
I havnt lifted at all during summer break, i went from 202 to 175. I did alot of running and that was it. I just didnt care about size anymore, it wasnt a priority. I had spring and summer classes, and i focused on that. Well I started to lift again in late augest after realizing what a mistake that was; To stop lifting.
Well heres what been going on since I started:
7-September 175lbs
11-Sep 176
12-Sep 181
13-Sep 179
16-Sep 180
20-Sep 180
24-Sep 183
25-Sep 181
26-Sep 181
30-Sep 189
Friday, septmeber 30th was chest day. I did 110x4 for DB Bench. | 
