Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training > Training Injuries
 

Reply
 
LinkBack Thread Tools
Stretches
Old 09-17-2008, 08:16 AM   #1
n88tr
IFBB Lightweight

 
n88tr's Avatar
 
Join Date: Sep 2007
Location: s/e wisconsin
Age: 23
Posts: 1,238
Rep Power: 36n88tr is a glorious beacon of light

n88tr is offline
  Reply With Quote

Sometimes I am still sore a few days after lifting. Should I stretch again or just leave the muscles alone to repair themselves?
__________________
Male, 6'5", 23 y.o.
Started BBing Late 2007. Currently bulking. Cut in Winter 2008.
Training Log, page 15
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to n88tr Find More Posts by n88tr
 
 
Old 09-17-2008, 09:21 AM   #2
mindstar
Team Anabolic Beast!
 
Join Date: Dec 2005
Location: Toronto
Age: 31
Posts: 1,517
Rep Power: 114mindstar is a splendid one to beholdmindstar is a splendid one to beholdmindstar is a splendid one to behold

mindstar is online now
  Reply With Quote

stretching is fine.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to mindstar Find More Posts by mindstar
 
Reply

« Hernia!?! | knee cracks »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -4. The time now is 11:22 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.