I woke up this morning and my heels hurt! I don't know what could've caused this... I do a lot of walking around, prolly 3 miles in a day, up and down hills, etc. I don't work out my legs due to my knee injury, so that cuts out a lot of options.
Help me out?
__________________ 23 yo, 6'5", 205 lbs. Cutting phase, to lose 15-20 lbs by June 10th.
-- self-proclaimed forum newb, dedicated past pain and injury. I will eat concrete if it gets me results.
