Quote:
Originally Posted by boneefosho  im new to the dungeon ,but i've been training for about two and a half years and about three weeks ago my rght shoulder started hurting... its like on top of my front delt next to my caller bone it only hurts when i do any presses for chest or shoulders could it a tear an should i quit lifting heavy or stop doing presses? | it IS your AC joint quit doing chest and shoulders and go see a sports doctor so they can tell how bad the sprain is, in the mean time get some glucosimine and aspirin, GO SEE THE SPORTS DOCTOR SOON! and rest alot no upper body for a while let it heal up
__________________ 6'3"
305lbs
arms 23"
calves 23"
thighs 34"
chest 50+ inches
21 years old and 100% natural
a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me
"Just a freight train comin your way"
"YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen  | 
