well it was worse then anyone had thought, went to the doc and had them check it out, after an xray and an MRI they found that a bonechip was lodged in the joint causing the pain, had surgery and about another 3 weeks and i can start lifting again but light. Its doin good i can feel theres a difference already and i have been doing light cardio to maintain weight.
thanks for the concern guys
__________________ If your not gasping for breath and your not so sore you wanna cry your not lifting hard enough
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