Members
 Register


Rules | Groups | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training > Training Articles

 

Reply
 
LinkBack Thread Tools
New Routine
Old 06-27-2009, 09:58 PM   #1
NPC Lightweight

 
Thor23x's Avatar
 
Join Date: Jun 2009
Posts: 2
Rep Power: 0Thor23x is an unknown quantity at this point

Thor23x is offline
  Reply With Quote

Hey guys, I'm 4 weeks into my current regime, and I was looking for another routine to continue my progress. As of right now I'm doing a 6 day a week split and is as follows:

Mon: Chest/Triceps
Tues: Back/Biceps
Wed: Legs
Thurs: Shoulders
Fri: Chest/Triceps
Sat: Back/Biceps

Message me if you need my workout more in depth to be able to give me a new plan.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!




View Public Profile Send a private message to Thor23x Find More Posts by Thor23x
 
    
Reply

« Time to Grow Without Plateau PRRS | upper traps?? »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


All times are GMT -4. The time now is 12:35 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.2 ©2009, Crawlability, Inc.

BodyBuilding Dungeon   -   Advertise!   -   Members   -   Register   -   Calendar   -   Search   -   FAQ