How to loose weight

Register | Home | Pictures | Video Clips | Supplement Store | Video Store | Advertise on BBD

Rules | Groups | Arcade | Members List

		Bodybuilding Dungeon > Nutrition / Training > Training > Training Articles

Reply

How to loose weight

02-03-2009, 08:44 PM	#1
ksdjatt NPC Lightweight Join Date: Feb 2009 Posts: 21 Rep Power: 0	Hi guys im 16 years old and i do pick weights and i wana loose only my stomach like tight it so can anybody suggest anything thanks

02-03-2009, 08:56 PM	#2
JakeVendetta Moderator Join Date: Sep 2007 Age: 23 Posts: 2,255 Rep Power: 476	Read, reread, apply. http://www.bodybuildingdungeon.com/f...mbination.html __________________ Ephesians 6:10-18

02-03-2009, 10:59 PM	#3
Big MuMbO jUmBo IFBB Heavyweight Join Date: Apr 2007 Location: New Brunswick, Canada Age: 19 Posts: 2,335 Rep Power: 230	your gonna have to do some intense cardio bro multiple times a week....cardio and a good diet will get ya shredded in no time __________________ Ain't nothin to it but to do it! Everyone is different....do what works best for you!! http://www.bodybuildingdungeon.com/f...-bmjs-log.html

02-03-2009, 11:07 PM	#4
Jessethebody IFBB Lightweight Join Date: Sep 2008 Location: Sedro-Woolley Washington Age: 18 Posts: 1,957 Rep Power: 117	Cosign^ __________________ "Champions Are Made When Nobody Is Looking." "Bodybuilding Is Not About How Much You Can Lift, It's About How Much You Look Like You Can Lift."-Bob Chicherillo MY LOG. http://www.bodybuildingdungeon.com/f...bodys-log.html MY MYSPACE PAGE. http://profile.myspace.com/index.cfm...endID=67683826 ORBIT NUTRITION. http://www.orbitnutrition.com/

Reply

« Help Guys Please | Gain Weight »

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are On Forum Rules

All times are GMT -4. The time now is 03:57 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.2 ©2009, Crawlability, Inc.