How to loose weight

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How to loose weight

02-03-2009, 08:44 PM	#1
ksdjatt NPC Lightweight Join Date: Feb 2009 Posts: 21 Rep Power: 0	Hi guys im 16 years old and i do pick weights and i wana loose only my stomach like tight it so can anybody suggest anything thanks

02-03-2009, 08:56 PM	#2
JakeVendetta Moderator Join Date: Sep 2007 Age: 23 Posts: 2,251 Rep Power: 463	Read, reread, apply. http://www.bodybuildingdungeon.com/f...mbination.html __________________ Ephesians 6:10-18

02-03-2009, 10:59 PM	#3
Big MuMbO jUmBo IFBB Heavyweight Join Date: Apr 2007 Location: New Brunswick, Canada Age: 19 Posts: 2,335 Rep Power: 230	your gonna have to do some intense cardio bro multiple times a week....cardio and a good diet will get ya shredded in no time __________________ Ain't nothin to it but to do it! Everyone is different....do what works best for you!! http://www.bodybuildingdungeon.com/f...-bmjs-log.html

02-03-2009, 11:07 PM	#4
Jessethebody IFBB Lightweight Join Date: Sep 2008 Location: Sedro-Woolley Washington Age: 18 Posts: 1,957 Rep Power: 117	Cosign^ __________________ "Champions Are Made When Nobody Is Looking." "Bodybuilding Is Not About How Much You Can Lift, It's About How Much You Look Like You Can Lift."-Bob Chicherillo MY LOG. http://www.bodybuildingdungeon.com/f...bodys-log.html MY MYSPACE PAGE. http://profile.myspace.com/index.cfm...endID=67683826 ORBIT NUTRITION. http://www.orbitnutrition.com/

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