RM Chart

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RM Chart

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RM Chart

05-08-2008, 10:54 PM	#1
islander V.I.P. Member Join Date: Feb 2008 Location: BC, Canada Posts: 632 Rep Power: 72	I love reading everything I can on a subject. I hate wasting time at the gym I found this info and chart very helpful and time saving. Strength training for Women by Lori Incledon

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