Bulking n CUT

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Bulking n CUT

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Bulking n CUT

02-23-2008, 12:19 AM	#1
Mcnutters NPC Lightweight Join Date: Sep 2007 Location: NC Posts: 96 Rep Power: 0	im trying to bulk up then cut right now i weigh 130 i started at 125 how much should i expect in a month whats a reasonable weight i should be at in a month with proper bulking

02-23-2008, 12:36 AM	#2
KM Marathon not a race, 7 weeks. Join Date: Jul 2007 Location: New Jersey Age: 15 Posts: 4,478 Rep Power: 347	On a normal bulk, you should be looking anywhere between 1-2lbs per week. How much clean weight you actually gain souly depends on your diet and training. __________________ KM's Training/Nutrition Log: http://www.bodybuildingdungeon.com/f...-training.html

02-24-2008, 03:39 AM	#3
JakeVendetta Moderator Join Date: Sep 2007 Age: 22 Posts: 1,337 Rep Power: 107	^that was simple enough. __________________ I'm not interested in preserving the status quo; I want to overthrow it.

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