Starting to get serious

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Starting to get serious

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Starting to get serious

01-22-2008, 07:00 PM	#1
MidWest216 NPC Lightweight Join Date: Jan 2008 Location: Cleveland/South Florida Posts: 21 Rep Power: 0	Ive been liftin for a bit but i wana get serious bout it. do i need to take sups, pills, whey? how much of it do i need n do i gotta take it b4 or after i work out? respect __________________ T

01-23-2008, 11:42 AM	#2
st.george NPC Middleweight Join Date: Jul 2007 Location: England UK Age: 24 Posts: 160 Rep Power: 0	first of all what are your goals gonna be (gain weight? cut?) and how often do u workout? __________________ Height : 5" 8 september Weight :158 lb january Weight : 168 lb Mid January Weight : 172lb End january Weight :176lb End Feb Weight :175lb Bodyfat : 17.5 % Age : 24 BUILD DAMN IT...BUILD!!!!!! [img]http://www.wishafriend.com/glitter/images/nationalities15.gif" border="0" alt="" />[/IMG]

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