Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training > Training Articles
 

Reply
 
LinkBack Thread Tools
My upper body
Old 09-23-2007, 12:53 PM   #1
Normann
NPC Lightweight

 
Normann's Avatar
 
Join Date: Aug 2007
Location: Sandnes, Norway
Age: 16
Posts: 36
Rep Power: 0Normann is an unknown quantity at this point

Normann is offline
  Reply With Quote

sry, i removed the pics..
i'll make some new later..
__________________
Push Yourself To The Ultimate!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Normann Find More Posts by Normann
 
 
Old 09-23-2007, 01:18 PM   #2
chrispghmuscle
Getting ripped

 
chrispghmuscle's Avatar
 
Join Date: Apr 2007
Location: In Steeler Country!
Age: 40
Posts: 8,006
Rep Power: 382chrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond repute

chrispghmuscle is online now
  Reply With Quote

sorry i dont understand what I'm supposed to be looking at???
__________________


Orbit Nutrition Representative


Quote:
Volunteer Firefighter for Harrison City Station 87 Fire / Rescue
Quote:
Mission: To save lifes and property from damage!
Quote:
Originally Posted by bbdude View Post
keep being THE DUNGEON! Cause u are! U are the dungeon!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to chrispghmuscle Find More Posts by chrispghmuscle
 
 
Old 09-23-2007, 01:33 PM   #3
Beefcake
Banned

 
Beefcake's Avatar
 
Join Date: Jan 2007
Location: Windsor, Ontario
Age: 17
Posts: 6,039
Rep Power: 0Beefcake is a name known to allBeefcake is a name known to all

Beefcake is offline
  Reply With Quote

It was a ruse Chris. A cunning attempt to trick us into looking.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by Beefcake
 
 
Old 09-23-2007, 01:34 PM   #4
chrispghmuscle
Getting ripped

 
chrispghmuscle's Avatar
 
Join Date: Apr 2007
Location: In Steeler Country!
Age: 40
Posts: 8,006
Rep Power: 382chrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond repute

chrispghmuscle is online now
  Reply With Quote

Bann the some beatch
__________________


Orbit Nutrition Representative


Quote:
Volunteer Firefighter for Harrison City Station 87 Fire / Rescue
Quote:
Mission: To save lifes and property from damage!
Quote:
Originally Posted by bbdude View Post
keep being THE DUNGEON! Cause u are! U are the dungeon!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to chrispghmuscle Find More Posts by chrispghmuscle
 
 
Old 09-23-2007, 01:54 PM   #5
Normann
NPC Lightweight

 
Normann's Avatar
 
Join Date: Aug 2007
Location: Sandnes, Norway
Age: 16
Posts: 36
Rep Power: 0Normann is an unknown quantity at this point

Normann is offline
  Reply With Quote

Quote:
Originally Posted by chrispghmuscle View Post
Bann the some beatch
i where suposed to add some pics of me,
but it kinda fucked up...
i dont know how to delete the thread, so here it is, the result of a fucked up thread..
__________________
Push Yourself To The Ultimate!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Normann Find More Posts by Normann
 
 
Old 09-23-2007, 01:55 PM   #6
Beefcake
Banned

 
Beefcake's Avatar
 
Join Date: Jan 2007
Location: Windsor, Ontario
Age: 17
Posts: 6,039
Rep Power: 0Beefcake is a name known to allBeefcake is a name known to all

Beefcake is offline
  Reply With Quote

Just upload them on an imagehost like photobucket.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by Beefcake
 
 
Old 09-23-2007, 01:55 PM   #7
lil_big_junior
LBJ - TEAM LBJ family blood

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 8,267
Rep Power: 547lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

lol...try using photobucket next time bro
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

Currently 261lbs 12.3% bf - Diet's been touch & go for several weeks

Squat : 600lbs X8
Deadlift : 573lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 09-23-2007, 01:56 PM   #8
Normann
NPC Lightweight

 
Normann's Avatar
 
Join Date: Aug 2007
Location: Sandnes, Norway
Age: 16
Posts: 36
Rep Power: 0Normann is an unknown quantity at this point

Normann is offline
  Reply With Quote

Quote:
Originally Posted by Beefcake View Post
Just upload them on an imagehost like photobucket.
thx dude
__________________
Push Yourself To The Ultimate!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Normann Find More Posts by Normann
 
 
Old 09-23-2007, 01:56 PM   #9
lil_big_junior
LBJ - TEAM LBJ family blood

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 8,267
Rep Power: 547lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

^^^shit beef beat me too it...damnit it, i hate when i get posted over, LOL
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

Currently 261lbs 12.3% bf - Diet's been touch & go for several weeks

Squat : 600lbs X8
Deadlift : 573lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 09-23-2007, 01:57 PM   #10
Beefcake
Banned

 
Beefcake's Avatar
 
Join Date: Jan 2007
Location: Windsor, Ontario
Age: 17
Posts: 6,039
Rep Power: 0Beefcake is a name known to allBeefcake is a name known to all

Beefcake is offline
  Reply With Quote

MWHAHAHAHA!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Find More Posts by Beefcake
 
 
Old 09-23-2007, 02:03 PM   #11
Normann
NPC Lightweight

 
Normann's Avatar
 
Join Date: Aug 2007
Location: Sandnes, Norway
Age: 16
Posts: 36
Rep Power: 0Normann is an unknown quantity at this point

Normann is offline
  Reply With Quote

Quote:
Originally Posted by Beefcake View Post
MWHAHAHAHA!
don't laugh, i know im a noob =P
__________________
Push Yourself To The Ultimate!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Normann Find More Posts by Normann
 
 
Old 09-23-2007, 02:04 PM   #12
Beefcake
Banned

 
Beefcake's Avatar
 
Join Date: Jan 2007
Location: Windsor, Ontario
Age: 17
Posts: 6,039
Rep Power: 0Beefcake is a name known to allBeefcake is a name known to all

Beefcake is offline
  Reply With Quote

I was laughing at LBJ, but that's okay...noob. lol
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!