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Old 09-08-2007, 01:56 PM   #1
Mcnutters
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i havent been workin out for very long...and my abs are un even >.< im thinkin about gettin some creatien ne feed back
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Old 09-08-2007, 02:01 PM   #2
chrispghmuscle
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you will also need whey protein, creatine, glutemine, bcaa's and a good multi-vitamin. along the fish oil, flax seed oil and good ole wholesome FOOD.
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