DC INFO!!!

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DC INFO!!!

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DC INFO!!!

08-05-2007, 01:58 PM	#1
LandryP NPC Lightweight Join Date: Dec 2005 Age: 21 Posts: 6 Rep Power: 0	I was wondering if any DC adherents could share some extra info on this style. I've been doing DC for 2 months and have made amazing gains, but it seems the info (that i got from that ONE post all over the net, and the FLEX article) i've based my training on is outdated. Any up-to-date info would be great!

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