Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Training > Training Articles
 

Reply
 
LinkBack Thread Tools
I have a problem
Old 08-02-2007, 10:36 AM   #1
allando
NPC Lightweight

 
allando's Avatar
 
Join Date: Nov 2006
Location: in a small town in denmark
Age: 26
Posts: 12
Rep Power: 0allando is an unknown quantity at this point

allando is offline
  Reply With Quote

Hi Ya'll, got a problem here, my girlfriend doesnt want me to get any bigger. but i've just bulked. and my weight was 106 kg. now i'am cutting, have been cutting for 3 weeks now and i've lost 4 kg, but my body has'nt changed much yet... and i walk or bicycle for about 2 - 3 hours a day. and i make sure i eat and drink alot of water and protein,, and i don't eat fat foods. i've been thinking about getting some T3 and some other cutting aid. but what am i doing wrong, or should i just wait patient for results.. my strenght has gone a little down but only with back and legs, not shoulders and chest. i just broke the record at my gym. 210 kg 2 reps. but they all say it's because i have short arms. and another problem i have is. my gut is sticking out at top, but its all muscle, i would like a flat gut... but nobody knows how i'am surpose to get it... please som body help me
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to allando Find More Posts by allando
 
 
Old 08-03-2007, 12:44 AM   #2
urHERO
NPC Lightweight
 
Join Date: Aug 2007
Location: Ottawa, ON, Canada
Age: 21
Posts: 6
Rep Power: 0urHERO is an unknown quantity at this point

urHERO is offline
  Reply With Quote

hey dood, try eating less....im assuming u eat way over 4000cals a day, try to lessin that to 39-37 or sumthin, instead of 14oz of chicken in 12-11, that sorta thing...and for the stomach thing try wearing a belt on all the time

oh i got a question for u, howd do i get to be 106kg??? how much do u eat and wat sorta things u eat (other then chicken breast, and the basic stuff)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to urHERO Find More Posts by urHERO
 
 
Old 08-03-2007, 02:03 PM   #3
Mygeeto
Banned

 
Mygeeto's Avatar
 
Join Date: Mar 2006
Location: Australia
Age: 18
Posts: 6,678
Rep Power: 0Mygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond reputeMygeeto has a reputation beyond repute

Mygeeto is offline
  Reply With Quote

Quote:
Originally Posted by allando View Post
Hi Ya'll, got a problem here, my girlfriend doesnt want me to get any bigger. but i've just bulked. and my weight was 106 kg. now i'am cutting, have been cutting for 3 weeks now and i've lost 4 kg, but my body has'nt changed much yet... and i walk or bicycle for about 2 - 3 hours a day. and i make sure i eat and drink alot of water and protein,, and i don't eat fat foods. i've been thinking about getting some T3 and some other cutting aid. but what am i doing wrong, or should i just wait patient for results.. my strenght has gone a little down but only with back and legs, not shoulders and chest. i just broke the record at my gym. 210 kg 2 reps. but they all say it's because i have short arms. and another problem i have is. my gut is sticking out at top, but its all muscle, i would like a flat gut... but nobody knows how i'am surpose to get it... please som body help me
pardon if you dont mind me being blunt but...
fuck your gf dont let her tell you what to do with your body
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Visit Mygeeto's homepage! Find More Posts by Mygeeto
 
 
Old 08-03-2007, 02:21 PM   #4
Kirk
Endless Summer

 
Kirk's Avatar
 
Join Date: Dec 2006
Location: Newark, DE
Age: 22
Posts: 5,646
Rep Power: 301Kirk has a reputation beyond reputeKirk has a reputation beyond reputeKirk has a reputation beyond reputeKirk has a reputation beyond reputeKirk has a reputation beyond reputeKirk has a reputation beyond reputeKirk has a reputation beyond repute

Kirk is offline
  Reply With Quote

cosign ^ ^, its your body...do what you want to do. you want to get bigger, when all the other girls are flaunting over you and you have your big arm wrapped around her, she wont be complaining. and when you back her up at a pub for some guy hitting on her, she wont be complaining.
__________________

my training log:
http://www.bodybuildingdungeon.com/f...ey-square.html

 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Kirk Find More Posts by Kirk
 
 
Old 08-03-2007, 02:21 PM   #5
Kaboom
Pro Bodybuilder

 
Kaboom's Avatar
 
Join Date: May 2007
Location: burlington,nc
Posts: 3,841
Rep Power: 187Kaboom has much to be proud ofKaboom has much to be proud ofKaboom has much to be proud ofKaboom has much to be proud of

Kaboom is offline
  Reply With Quote

^cosign
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Kaboom Find More Posts by Kaboom
 
 
Old 08-03-2007, 02:36 PM   #6
QuinnBW
V.I.P. Member

 
QuinnBW's Avatar
 
Join Date: Mar 2007
Age: 20
Posts: 1,220
Rep Power: 47QuinnBW is a glorious beacon of light

QuinnBW is offline
  Reply With Quote

for real... no matter what she says, she'll feel "secure" when you've got her under your arm and she'll like that feeling
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to QuinnBW Find More Posts by QuinnBW
 
thanks guys
Old 08-13-2007, 06:01 AM   #7
allando
NPC Lightweight

 
allando's Avatar
 
Join Date: Nov 2006
Location: in a small town in denmark
Age: 26
Posts: 12
Rep Power: 0allando is an unknown quantity at this point

allando is offline
  Reply With Quote

Thanks guys... Now i know i'am not alone... in the world.

I've allways been big.. at 14 years of age i weigth in at 140 kg. and was 140 cm tall.

now i've just brought down the fat. and up the muscle volume. it was a though journey.. but i did it..
and.. i've really been busy with steroids..

5 cycle s in all... the first was only sustanon 2ml a week for 10 weeks. then it was sustanon 2ml a week for ten weeks and primbolan 4ml a week for ten weeks. then test e 2ml a week for ten weeks and deca 4 ml a week for the ten weeks and trenbolene 1ml every other day. then sustanon 2 a week for 4 months and HGH 5iu for 4 months. and finally Test prop 1ml every other day Trenbolone 2ml 2 times a week and Eq 4 ml a week for ten weeks..

and i think my next is gonna be. another deca cycle or primo. but i've hav'nt diceded yet... what do yall think
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to allando Find More Posts by allando
 
 
Old 08-13-2007, 10:18 AM   #8
skeptic
Banned
 
Join Date: Mar 2007
Location: Brisbane, Australia
Age: 21
Posts: 3,002
Rep Power: 0skeptic is a glorious beacon of light

skeptic is offline
  Reply With Quote

Try posting in the steroids forum^^
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Visit skeptic's homepage! Find More Posts by skeptic
 
 
Old 08-13-2007, 11:31 AM   #9
lil_big_junior
LBJ - Gear MoD

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 23
Posts: 9,190
Rep Power: 581lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

it's cool bro, you're definetly not alone...i'm 5' 8 & 122kg(270lbs) my gf hates me being so big. but if she loves you for who you are, like mine does...YOU'LL HAVE NO PROBS...she'll have to get use to it
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
back again
Old 08-15-2007, 09:03 AM   #10
allando
NPC Lightweight

 
allando's Avatar
 
Join Date: Nov 2006
Location: in a small town in denmark
Age: 26
Posts: 12
Rep Power: 0allando is an unknown quantity at this point

allando is offline
  Reply With Quote

Hey yall. thanks for the support lbj and all others, now i have another problem. just been to the doctor. with my shoulder. that i dislockatet for like 6 months ago. and now i have to go under the knife because it did'nt go into place properly.
then i cant train for 6 to 12 weeks...

what the fuck am i surpose to do.. i'll lose so much muscle... what can i do to keep as much muscle a possible.. now i'am 170 cm tall and whey about 98 kg. getting shredded nicely now.. terrific feeling. by the way.. all the wains are comming out nicely
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to allando Find More Posts by allando
 
 
Old 09-06-2007, 12:41 AM   #11
MASSIVE
NPC Lightweight
 
Join Date: Sep 2007
Posts: 6
Rep Power: 0MASSIVE is an unknown quantity at this point

MASSIVE is offline
  Reply With Quote

good work mate being around 100kg solid is a good size it only took you 6kg to lose and your already ripped! Good regular cardio in the mornings with a low carb diet and if you wanna use T3 or even clenbuterol to help cut up will get you looking good!
all the best champ
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to MASSIVE Find More Posts by MASSIVE
 
 
Old 09-06-2007, 12:49 AM   #12
Freak
Moderator

 
Freak's Avatar
 
Join Date: Dec 2005
Location: Iowa
Age: 23
Posts: 8,451
Rep Power: 556Freak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond repute

Freak is online now
  Reply With Quote

Mygeeto took the words right out of my mouth!
__________________
Success is contagious!

Be the change you want to see in the world.

Push beyond what you think is possible.

Bodybuilding: The science of hacking the human body.

Focus - obstacles are those frightful things you see when you fail to focus on your goals.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Freak Find More Posts by Freak
 
Cheers mates
Old 09-06-2007, 04:36 PM   #13
allando
NPC Lightweight

 
allando's Avatar
 
Join Date: Nov 2006
Location: in a small town in denmark