WTF????

redfirebirdowner · 06-26-2007, 03:21 PM

I am so aggravated when ever i flex i get a different pump in my stronger arm than my left i work them the same when i work out so damn it why are they developing different please someone help me out

redfirebirdowner · 06-26-2007, 03:36 PM

any kind of tips or am i not the only guy whose stronger side is an inch bigger that the less dominate

Mygeeto · 06-27-2007, 04:43 AM

my right arm>my left arm

monkeybiker · 06-27-2007, 10:03 AM

Train with dumbells and use the same weight for both sides.

redfirebirdowner · 06-27-2007, 01:18 PM

so im not the only one but will it catch up in time

steroid.comsux · 06-27-2007, 02:16 PM

catch up in time for what i to have a larger arm the thing to do is free weights no machines where you use both arms ar once your stronger arm will always take over what i do is i do an extra 1-2 sets only with my weak arm l feel you bro its sucks it takes some time but it will get there

**YM123** · 06-27-2007, 02:26 PM

just keep training and it should even up over time, it will take some time though an inch difference is a hell of a lot to gain on a bicep

redfirebirdowner · 06-27-2007, 03:27 PM

you know what .comsux i was gonna try that extra set or a few extra reps but didnt know if it would help any but shoot anything is worth a shot

steroid.comsux · 06-27-2007, 08:13 PM

yhea when i was trying to get my arm back up i would always just do my right arm for two more sets try to keep your rep range to about 8 to add mass to the weak arm even try putting an extra 5-10lbs on your bad side when doing straight bar or ez curl try not to overtrain that arm either or it wount grow at all